Chicken Stew

Hearty chicken stew is a comforting one-pot dinner that's flavorful and satisfying thanks to the addition of potatoes and plenty of veggies.

⏱ 70 min 🔨 Prep 20min 🔥 Cook 50min 📊 Medium 🍽 4 servings ⭐ 4.6 (29) 👁 6
Chicken Stew

Ingredients

4 servings

Instructions

  1. In a large Dutch oven or similar thick, sturdy pot, heat the oil over medium-high heat. Add the chicken, 1/2 teaspoon salt, and pepper. Saute until the chicken is lightly browned on all sides and cooked through, about 4 minutes. Remove the chicken to a plate and set aside.
  2. Reduce the heat to medium. Add the butter, carrots, celery, and onion. Saute until the vegetables are beginning to soften, about 7 minutes.
  3. Sprinkle the flour over the top. Cook, stirring constantly, for 2 minutes. The flour should turn golden and no white bits should remain.
  4. Stir in the garlic. Let cook, stirring constantly, for 30 seconds.
  5. Slowly add 3 cups of the stock and milk, stirring constantly to deter lumps from forming.
  6. Add the potato, sweet potato, red pepper, 1 teaspoon thyme, bay leaf, and remaining 1 teaspoon salt. Bring to a simmer.
  7. Let the soup simmer gently, partially covered, for 15 minutes. Adjust the heat as needed so that the soup simmers but does not rapidly boil. Stir it periodically to prevent sticking.
  8. After 15 minutes have passed, stir in the browned chicken. Continue simmering until the vegetables are tender and the stew has slightly thickened, about 15 minutes more, stirring from time to time. If you’d like the soup thinner, add additional chicken stock as needed to reach your desired consistency.
  9. Just before serving, stir in the lemon juice, Parmesan, and remaining 1 teaspoon thyme. Remove and discard the bay leaf. Taste and adjust seasoning as desired. Serve hot, with a sprinkle of Parmesan and black pepper.
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Nutrition per serving

Protein51g
Carbs51g
Fat18g
570kcal
51gProtein
51gCarbs
18gFat

💰 Cost Estimate

Total Ingredients
$3709.00
Per Serving
$927.00/serving
🏠 Savings
~$7418.00 vs buying!
📋 Price Breakdown (95% ingredients detected)
IngredientAmountSubtotal
boneless 0.5 lbs -
extra-virgin olive oil 1 tbsp $21.00
kosher salt 0.5 tsp $1.00
ground black pepper 0.25 tsp $6.00
unsalted butter 2 tbsp $33.00
carrots 6 medium $223.00
celery stalks 4 medium $204.00
yellow onion 1 medium $50.00
all-purpose flour 0.3333333333333333 cup $6.00
garlic 4 cloves $790.00
to 4 cups unsalted chicken stock 3 $264.00
lowfat milk 2 cups $21.00
Yukon gold or russet potato 1 medium $22.00
sweet potato 1 medium $26.00
red bell pepper 1 $88.00
chopped fresh thyme 2 tsp $9.00
bay leaf 1 $1779.00
grated Parmesan cheese 0.25 cup $156.00
freshly squeezed lemon juice 1 tbsp $10.00

*Estimated market prices, may vary by region

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🍳

Chicken Stew

Ingredients:
  • 1 1/2 lbs boneless, skinless chicken thighs or breast (cut into bite-sized pieces)
  • 1 tbsp extra-virgin olive oil
  • 1 1/2 tsp kosher salt (plus additional to taste, divided)
  • 1/4 tsp ground black pepper (plus additional to taste)
  • 2 tbsp unsalted butter
  • 6 medium carrots (peeled and cut into 1/2-inch thick diagonal slices (halve the slices if your carrots are very large))
  • 4 medium celery stalks (cut diagonally into 1/4-inch-thick slices)
  • 1 medium yellow onion (diced)
  • 1/3 cup all-purpose flour
  • 4 cloves garlic (roughly chopped)
  • 3 to 4 cups unsalted chicken stock (if using salted, reduce the amount of salt in the recipe)
  • 2 cups lowfat milk (plus additional as needed (I used 1%))
  • 1 medium Yukon gold or russet potato (peeled and 1/2-inch diced)
  • 1 medium sweet potato (peeled and 1/2-inch diced)
  • 1 red bell pepper (cored and 1/2-inch diced)
  • 2 tsp chopped fresh thyme (divided)
  • 1 bay leaf
  • 1/4 cup grated Parmesan cheese (plus additional for serving)
  • 1 tbsp freshly squeezed lemon juice

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