Chicken Cassoulet Recipe
This chicken cassoulet is a healthier take on the French classic, prepared with succulent chicken, Swiss chard, white beans, and chicken sausage!
Foto: Skinnytaste
Ingredients
- 2 bunch es Swiss chard, (about 10 oz each)
- 2 tbsp olive oil (divided)
- 12 oz Italian chicken sausage
- 1/2 cup panko or gluten-free breadcrumbs
- 2 cloves garlic (minced, divided)
- 2 tbsp lightly packed fresh parsley leaves (finely chopped)
- 1 yellow onion (chopped)
- 2 to 3 carrots (sliced into rounds or half-moons)
- 2 stalks celery (sliced)
- ½ cup white wine
- 8 boneless skinless chicken thighs ((about 2 1/2 lbs), cut into 2” chunks)
- 1 cup reduced sodium chicken broth
- 2 bay leaves
- 1 Tbsp herbes de provence or dried rosemary
- 1 tsp Kosher salt
- Freshly ground black pepper (to taste)
- 3 15 -oz cans cannellini beans, drained and rinsed
Steps
-
Heat the oven to 375F.
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Strip the Swiss chard leaves from the stems. Thinly slice the stems and chop the leaves.
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In a Dutch oven or heavy ovenproof pot, heat 1 Tbsp olive oil over medium heat. Brown the links of sausage for about 2 to 3 minutes per side, until well browned. Slice the links into rounds and set aside. Wipe pot and spritz with olive oil.
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Add the breadcrumbs to the pan and toast, stirring regularly, until golden.
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Add 1/3 of the garlic and cook for another minute, then remove from heat and transfer to a bowl. Stir in the chopped parsley and set aside.
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Add the remaining 1 Tbsp olive oil to the pan.
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Stir in the onion, saute for 2 to 3 minutes, then add the chard stems, carrots, and celery.
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Add the remaining garlic and cook about a minute more.
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Pour in the wine and scrape any browned bits from the bottom of the pan.
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Increase the heat slightly and allow most of the liquid to cook off.
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Add the chicken, chicken broth, bay leaves and herbs and bring to an active simmer; cook until the liquid reduces by about half, 5 to 7 minutes, adjusting the heat as needed.
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Add the chopped chard leaves (working in batches if needed) and stir until they wilt slightly. Fold in the beans and sausage and stir.
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Taste and adjust seasoning with salt and pepper, to taste. I used 1 1/2 teaspoons kosher salt, but you can reduce or omit for lower sodium.
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Transfer to the oven and cook, uncovered about 20 to 25 minutes, until the chicken is tender and the stew thickens. Serve topped with breadcrumbs.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (12% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| es Swiss chard | 2 bunch | - | - |
| olive oil | 2 tbsp | - | - |
| Italian chicken sausage | 12 oz | Rp 15.000/350ml | Rp 42.857 |
| panko or gluten-free breadcrumbs | 0.5 cup | - | - |
| garlic | 2 cloves | - | - |
| lightly packed fresh parsley leaves | 2 tbsp | - | - |
| yellow onion | 1 | - | - |
| to 3 carrots | 2 | - | - |
| celery | 2 stalks | - | - |
| white wine | 0.5 cup | - | - |
| boneless skinless chicken thighs | 8 | - | - |
| reduced sodium chicken broth | 1 cup | - | - |
| bay leaves | 2 | Rp 25.000/kg | Rp 5.000 |
| herbes de provence or dried rosemary | 1 tbsp | - | - |
| Kosher salt | 1 tsp | - | - |
| Freshly ground black pepper | - | - | - |
| -oz cans cannellini beans | 3 | - | - |
*Estimated market prices, may vary by region


















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