Campanelle Pasta with Tuna Tomates and Artichokes

A tasty, pasta dish with omega 3

⏱️ 35 min πŸ”ͺ Prep: 10 min πŸ”₯ Cook: 25 min πŸ“Š Medium πŸ‘οΈ 6 views
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Campanelle Pasta with Tuna Tomates and ArtichokesFoto: Half Baked Harvest

Ingredients

6 servings
  • 1 pound campanelle pasta
  • 1/4 cup extra-virgin olive oil (plus 1/4 cup)
  • 2 cloves garlic (minced)
  • 1 ounce can Italian tuna in oil (6-)
  • 1 pint cherry tomatoes (halved, 2 cups)
  • 8 ounces frozen artichoke hearts (thawed and quartered)
  • 1/2 cup pitted kalamata olives
  • 1/2 cup sun-dried tomatoes (packed in oil)
  • 2 tablespoons chopped fresh thyme leaves
  • 1/4 cup chopped fresh flat-leaf parsley
  • 2 tablespoons olive brine (the juice the olives are jarred in)
  • 4 ounces feta cheese
  • Kosher salt and freshly ground black pepper

Steps

  1. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain and reserve about 1 cup of the pasta water.

  2. In a skillet, heat 1/4 cup oil over medium-high heat. Add the onion and cook, stirring frequently, until soft, about 5 minutes. Add the garlic and cook for 30 seconds until aromatic. Add the cherry tomatoes, artichoke hearts, olives, sun-dried tomatoes and thyme. Cook, stirring occasionally, until the tomatoes begin to soften, about 8 to 10 minutes toss in the tuna and cook about 2 to 3 minutes. Add the pasta, the remaining 1/4 cup olive oil, feta cheese, olive brine and the parsley. Toss until all the ingredients are coated, adding a little pasta water, if needed, to thin out the sauce. Season with salt and pepper, to taste. Transfer the pasta to a serving bowl and serve warm or at room temperature.

Nutrition Facts

Macronutrients

Calories371

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