Cajun Shrimp and Sausage Vegetable Sheet Pan

Cajun shrimp and sausage vegetable sheet pan is so incredibly easy that it makes a perfect weeknight meal! It's bursting with amazing Cajun flavor! This is a healthy and delicious one-pan dinner full of shrimp, sausage, and veggies.

⏱️ 20 min 🔪 Prep: 5 min 🔥 Cook: 15 min 📊 Easy 👁️ 2 views
👨‍🍳 Start Cooking
Panci Lembar Sayur Udang dan Sosis Cajun Foto: The Recipe Critic

Ingredients

4 servings
  • 1 pound large shrimp, (peeled and deveined)
  • 14 ounce pork or chicken sausage, (sliced)
  • 1 medium -sized zucchini, (sliced)
  • 1 medium -sized yellow squash, (sliced)
  • ½ bunch asparagus, (sliced into thirds)
  • 1 red bell pepper, (chopped into chunks)
  • 2 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • salt and pepper, (to taste)

Steps

  1. Preheat the oven to 400 degrees Fahrenheit.

  2. Add 1 pound large shrimp, 14 ounce pork or chicken sausage, 1 medium-sized zucchini, 1 medium-sized yellow squash, ½ bunch asparagus, and 1 red bell pepper, in a large bowl.

  3. Add 2 tablespoons olive oil and 2 tablespoons Cajun seasoning and toss until coated evenly.

  4. Spread the shrimp, sausage, and veggies evenly onto a sheet pan.

  5. Bake in the preheated oven for 15-20 minutes or until shrimp is pink and vegetables are tender.

  6. Season with salt and pepper, if needed, and enjoy!

Nutrition Facts (per serving)

Macronutrients

Calories25013% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients $3.13
Per Serving $0.78/serving
🏠 Save ~$6.25 compared to buying!
📋 Price Breakdown (11% ingredients detected)
IngredientAmountUnit PriceSubtotal
large shrimp 1 pound - -
pork or chicken sausage 14 ounce $0.94/350ml $3.13
-sized zucchini 1 medium - -
-sized yellow squash 1 medium - -
asparagus 0.5 bunch - -
red bell pepper 1 - -
olive oil 2 tablespoons - -
Cajun seasoning 2 tablespoons - -
salt and pepper - - -

*Estimated market prices, may vary by region

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