Breakfast Sandwich

These tasty breakfast sandwiches are make-ahead and freezer-friendly for the perfect high-protein breakfast.

⏱️ 35 min 🔪 Prep: 20 min 🔥 Cook: 15 min 📊 Medium ⭐ 5.0 (33) 👁️ 2 views
👨‍🍳 Start Cooking
Breakfast Sandwich Foto: Spend With Pennies

Ingredients

6 servings
  • 8 large eggs
  • 3 tablespoons milk
  • salt and pepper to taste
  • 6 cooked sausage patties (or 6 slices ham or bacon, cooked)
  • 6 English muffins (split)
  • 6 slices cheddar cheese

Steps

  1. Preheat oven to 400°F. Grease a 9x13-inch pan.

  2. In a mixing bowl whisk together eggs, milk, salt & pepper to taste.

  3. Pour the egg mixture into the greased pan. Bake for 12-14 minutes, or just until the center is set.

  4. Heat sausage patties according to the recipe or package directions.

  5. Once eggs are out of the oven, turn on the broiler. Place muffins on a baking sheet, split side up and place under the broiler 2-3 minutes or until lightly crisped. Remove from the oven and top 6 of the halves with cheese.

  6. Put the 6 halves with the cheese back under the broiler for 1 minute to melt the cheese.

  7. Cut the egg into 6 long rectangular slices. Fold the rectangles in half and place on the 6 remaining muffin halves. Top with sausage.

  8. Assemble the sandwiches and serve.

Nutrition Facts (per serving)

354 kkal
Protein 19g (30%)
Carbs 27g (42%)
Fat 18g (28%)

Macronutrients

Calories35418% DV
Protein19g38% DV
Carbs27g9% DV
Fat18g28% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 127.311
Per Serving Rp 21.219/serving
🏠 Save ~Rp 254.622 compared to buying!
📋 Price Breakdown (33% ingredients detected)
IngredientAmountUnit PriceSubtotal
large eggs 8 - -
milk 3 tablespoons - -
salt and pepper to taste - - -
cooked sausage patties 6 Rp 15.000/350ml Rp 21.429
English muffins 6 - -
cheddar cheese 6 slices Rp 30.000/170g Rp 105.882

*Estimated market prices, may vary by region

🤖 AI Kitchen Assistant

Ask anything about this recipe, or use the AI features below.

💬 Comments

Loading comments...

💡 Questions will be automatically answered by AI

Similar Recipes

People Also Search

Similar Ingredients