Bouillabaisse (French Seafood Stew)

Do you love seafood? Then you’ll enjoy this easy Bouillabaisse recipe for delicious French Seafood Stew infused with fragrant saffron. It‘s a perfect way to enjoy good seafood at home!

⏱️ 90 min 🔪 Prep: 30 min 🔥 Cook: 60 min 📊 Hard ⭐ 4.7 (24) 👁️ 3 views
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Bouillabaisse (Rebusan Makanan Laut Perancis) Foto: Just One Cookbook

Ingredients

4 servings
  • ½ cup dry sherry
  • ½ tsp saffron
  • 3 Tbsp extra virgin olive oil
  • 6 cloves garlic ((minced))
  • 1 onion ((diced))
  • 1 shallot ((minced))
  • 1 cup fennel bulb ((thinly sliced))
  • 1 rib celery ((minced))
  • 1 carrot ((diced))
  • 1 lb white fish ((I used Alaskan true cod, or you can substitute halibut or ocean trout; cut into bite-size pieces))
  • 2½ lb seafood mix
  • 1 jar oysters ((10 oz, 283 g))
  • 1 can diced tomatoes ((28 oz, 794 g with juice))
  • 2 cups clam juice
  • 1½ Tbsp tomato paste
  • 2 tsp Diamond Crystal kosher salt
  • 1 tsp basil ((or minced 1 fresh basil leaf))
  • 2 Tbsp parsley ((fresh; chopped))
  • freshly ground black pepper
  • parsley ((chopped))
  • crushed red pepper (red pepper flakes) ((optional))

Steps

  1. Gather all the ingredients.

  2. In a small bowl, combine ½ tsp saffron and ½ cup dry sherry. Set aside.

  3. Prepare the vegetables. Dice 1 onion and mince 1 shallot. Thinly slice the fennel so you have 1 cup fennel bulb. Mince 1 rib celery and dice 1 carrot. Next, cut 1 lb white fish into bite-sized pieces.

  4. Prepare and clean 2½ lb seafood mix as necessary. Here, I used a great frozen seafood medley pack from Costco. It saves quite a bit time not having to clean and cut the seafood.

  5. In a large pot (I use a big Le Creuset pot), heat 3 Tbsp extra virgin olive oil on medium heat. Add 6 cloves garlic (minced) and all the prepared vegetables (the onion, shallot, fennel, celery, and carrot). Sauté on low heat until lightly golden brown, about 20 minutes.

  6. Add the seasonings: 1½ Tbsp tomato paste, 2 tsp Diamond Crystal kosher salt, 1 tsp basil, 2 Tbsp parsley, and freshly ground black pepper. Mix well.

  7. Now, add all the liquids: 1 can diced tomatoes with juice, 2 cups clam juice, the juice from 1 jar oysters, and the saffron-infused sherry. Bring it to just a boil, then lower the heat and simmer for 15 minutes.

  8. Add all the seafood. When the soup starts to boil, skim off the scum and foam from the soup. Simmer for 15 minutes. Skimming is very important to have a clear soup with a refined taste.

  9. Serve in individual bowls. Garnish with chopped parsley and optional crushed red pepper (red pepper flakes) and serve immediately with fresh French bread on the side.

  10. You can keep the leftovers in an airtight container or in the pot and store in the refrigerator for up to 3 days.

Nutrition Facts (per serving)

593 kkal
Protein 70g (56%)
Carbs 38g (31%)
Fat 16g (13%)

Macronutrients

Calories59330% DV
Protein70g140% DV
Carbs38g13% DV
Fat16g25% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 1.470
Per Serving Rp 368/serving
🏠 Save ~Rp 2.940 compared to buying!
📋 Price Breakdown (10% ingredients detected)
IngredientAmountUnit PriceSubtotal
dry sherry 0.5 cup - -
saffron 0.5 tsp - -
extra virgin olive oil 3 tbsp - -
garlic 6 cloves - -
onion 1 - -
shallot 1 - -
fennel bulb 1 cup - -
rib celery 1 - -
carrot 1 - -
white fish 1 lb - -
seafood mix 2.5 lb - -
jar oysters 1 - -
can diced tomatoes 1 Rp 12.000/kg Rp 1.200
clam juice 2 cups - -
tomato paste 1.5 tbsp Rp 12.000/kg Rp 270
Diamond Crystal kosher salt 2 tsp - -
basil 1 tsp - -
parsley 2 tbsp - -
freshly ground black pepper - - -
parsley - - -
crushed red pepper - - -

*Estimated market prices, may vary by region

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