Berry Smoothie
Enjoy a healthy berry smoothie made with Greek yogurt, baby kale, banana, chia seeds, and almond milk.
Foto: Just One Cookbook
Ingredients
2 servings
- 1 cup baby kale
- 1 ripe banana
- 1 heaping cup frozen mixed berries
- ¼ cup non-fat Greek yogurt ((4 Tbsp; can be any type of yogurt))
- 1 tsp chia seeds
- 1 ¼ cup almond milk
Steps
-
Gather all the ingredients.
-
Put baby kale, banana, frozen mixed berries, yogurt, chia seeds, and almond milk in an electric blender/mixer or NutriBullet.
-
Blend until all the ingredients are combined and smooth. Pour into 2 tall glasses.
Nutrition Facts (per serving)
Macronutrients
Calories1558% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 4.444
Per Serving
Rp 2.222/serving
🏠 Save ~Rp 8.888 compared to buying!
📋 Price Breakdown (17% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| baby kale | 1 cup | - | - |
| ripe banana | 1 | - | - |
| heaping cup frozen mixed berries | 1 | - | - |
| non-fat Greek yogurt | 0.25 cup | Rp 15.000/200g | Rp 4.444 |
| chia seeds | 1 tsp | - | - |
| almond milk | 1.25 cup | - | - |
*Estimated market prices, may vary by region
Source: Just One Cookbook
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