Banana Bread Muffin in a Mug
Resep Muffin Roti Pisang dalam Mug yang mudah ini sangat cocok jika Anda ingin sarapan cepat dalam hitungan menit! Cara yang bagus untuk menghabiskan pisang coklat itu!
Foto: Skinnytaste
Ingredients
- 1/2 very ripe banana
- 1/4 teaspoon ekstrak vanila
- 2 tablespoons all-purpose flour (or gluten-free flour mix)
- 1 teaspoon sugar (optional but not needed)
- 1/4 teaspoon baking powder
- Pinch of salt
- 1 tsp oil of your choice (optional but not needed)
- mini chocolate chips, sprinkles, chopped walnuts, chopped pecans, hemp seeds, etc ((extra points))
Steps
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Hancurkan pisang dalam mangkuk kecil dan campurkan minyak dan ekstrak vanila.
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Masukkan tepung terigu, gula pasir (jika menggunakan), baking powder dan garam ke dalam cangkir espresso kecil. Haluskan hingga merata dengan garpu.
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Tambahkan pisang tumbuk, campur dengan campuran tambahan seperti keping coklat, kacang, dll.
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Microwave 90 seconds then let it cool about 1 minute before eating. If making a double batch in a large mug, cook 2 minutes.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
π Price Breakdown (25% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| very ripe banana | 0.5 | - | - |
| ekstrak vanila | 0.25 teaspoon | $2.19/kg | $0.00 |
| all-purpose flour | 2 tablespoons | - | - |
| sugar | 1 teaspoon | - | - |
| baking powder | 0.25 teaspoon | $0.50/100g | $0.01 |
| Pinch of salt | - | - | - |
| oil of your choice | 1 tsp | - | - |
| mini chocolate chips | - | - | - |
*Estimated market prices, may vary by region

















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