Bali Banana Date Smoothie

This simple Banana Date Smoothie is made with a combo of banana, dates, yogurt, honey, ice, and cinnamon, makes a refreshing and tasty concoction.

⏱️ 5 min 🔪 Prep: 1 min 🔥 Cook: 4 min 📊 Easy 👁️ 13 views
👨‍🍳 Start Cooking
Bali Banana Date SmoothieFoto: Skinnytaste

Ingredients

1 servings
  • 1/2 medium ripe banana
  • 1/4 cup nonfat Greek yogurt (or dairy-free yogurt)
  • 1/2 cup 1% milk (or dairy-free milk of choice)
  • 1/2 tbsp honey
  • 1 pitted date (chopped)
  • 1/8 tsp cinnamon
  • 2 ice cubes

Steps

  1. Blend banana, yogurt, milk and honey until smooth.

  2. Add dates, cinnamon, and ice.

  3. Blend for 3 minutes more.

Nutrition Facts

Macronutrients

Calories195
Source: Skinnytaste

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