Baked Honey Sesame Chicken
The sauce has a sweet honey flavor to it and is absolute honey sesame perfection. If you love chinese and make one thing from my blog, make this!
Foto: The Recipe Critic
Ingredients
- 4 chicken breasts
- 1 cup cornstarch
- 3 large eggs
- salt and pepper
- 1/4 cup canola oil
- 3/4 cup honey
- 3/4 cup soy sauce
- 1/2 cup ketchup
- 1/2 cup brown sugar
- 1/2 cup rice wine vinegar
- 1 teaspoons sesame oil
- 1 teaspoons minced garlic
- 1 Tablespoons cornstarch
- additional sesame seeds for garnish
Steps
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Preheat oven to 325 degrees. Cut chicken breasts into bite-sized pieces and season with salt and pepper.
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In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat in egg mixture then back into the cornstarch. I have also found that you can put the chicken pieces in a gallon size bag and shake to coat.
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Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Place the chicken in a 9 x 13 greased baking dish.
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In a medium sized mixing bowl, combine honey, soy sauce, ketchup, brown sugar, rice wine vinegar, sesame oil, minced garlic, and 1 T cornstarch. Pour over chicken and bake for 45 minutes or until chicken is cooked through.
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I stirred the chicken every 15 minutes so that it coated them in the sauce.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
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