Foto: RecipeGirl
Ingredients
4 servings
- 1 tablespoon sesame oil
- 1 tablespoon water
- 1 cup broccoli florets
- ½ large red bell pepper, (sliced into strips)
- 1 medium garlic clove, (minced)
- 1 teaspoon grated fresh ginger
- ¾ cup julienned carrots
- 6 shiitake mushrooms, (sliced into slivers)
- ⅓ cup cashews
- 1 cup bok choy or Napa cabbage, (shredded)
- 3 tablespoons fat free chicken broth ((can use vegetable broth))
- 3 tablespoons low sodium soy sauce
- 1 tablespoon cornstarch
Steps
-
In a large skillet or wok, combine oil, water, broccoli, bell pepper, garlic and ginger. Cook on medium heat for 1 minute. Add carrots, mushrooms, cashews and cabbage and stir fry for 2 minutes.
-
Whisk together broth, soy sauce and cornstarch; add to vegetable mixture and stir fry for 2 minutes.
-
Serve alone or over rice or noodles.
Nutrition Facts (per serving)
Macronutrients
Calories1407% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: RecipeGirl


















Loading comments...