Asian Grilled Chicken Recipe

This fast and easy Asian Grilled Chicken recipe is the perfect excuse to get outside and use your grill or your indoor grill pan!

⏱️ 203 min 🔪 Prep: 15 min 🔥 Cook: 8 min 📊 Hard 👁️ 12 views
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Asian Grilled Chicken RecipeFoto: Skinnytaste

Ingredients

4 servings
  • 8 thin boneless skinless chicken breast cutlets (about 3 ounces each)
  • 2 tablespoons lemon juice
  • 2 tablespoons toasted sesame seeds (plus more for garnish)
  • 2 cloves garlic (minced)
  • 2 teaspoon fresh ginger (peeled and minced)
  • 2 g reen onions (minced)
  • 1/4 cup low sodium soy sauce (for gluten free, use tamari)
  • 1/4 cup teriyaki sauce
  • 1 teaspoon honey
  • 2 teaspoons sesame oil
  • scallions (for garnish)

Steps

  1. Combine all marinade ingredients in a small bowl.

  2. Pour the mixture over the chicken, turn the pieces to coat evenly, cover and place in refrigerator a minimum of 3 hours, but preferably overnight.

  3. Preheat grill or grill pan set to medium-low heat and oil the grates so it doesn't stick.

  4. Grill chicken top side down first until well browned charred, about 2 to 3 minutes, turn and cook on the second side about 2 to 3 more minutes, careful not to burn.

  5. Transfer to a serving platter and garnish with sesame seeds and scallions.

Nutrition Facts

Macronutrients

Calories288
Source: Skinnytaste

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