Air Fryer Roasted Butternut Squash

This butternut squash is perfectly seasoned with cinnamon & brown sugar, then air fried until tender!

⏱️ 55 min 🔪 Prep: 5 min 🔥 Cook: 50 min 📊 Medium ⭐ 4.8 (21) 👁️ 2 views
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Air Fryer Roasted Butternut Squash Foto: Spend With Pennies

Ingredients

4 servings
  • 1 small butternut squash ((approx 1 ½ pounds))
  • 1 tablespoon olive oil
  • ¼ teaspoon cinnamon
  • salt and pepper to taste
  • 1 tablespoon brown sugar (optional)

Steps

  1. Cut butternut squash in half lengthwise. Use a spoon to scoop out the seeds and pulp.

  2. Brush squash with olive oil, sprinkle with cinnamon and season with salt & pepper to taste. Sprinkle brown sugar on top.

  3. Place in the air fryer, cut side up and cook at 350°F for 40-50 minutes or until tender when pierced with a fork.

  4. Slice or mash and top with butter if desired.

Nutrition Facts (per serving)

127 kkal
Protein 2g (6%)
Carbs 25g (81%)
Fat 4g (13%)

Macronutrients

Calories1276% DV
Protein2g4% DV
Carbs25g8% DV
Fat4g6% DV

*DV = Daily Value based on a 2,000 calorie diet

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