Air Fryer Pork Tenderloin

Air Fryer Pork tenderloin cooks up juicy and tender every time.

⏱️ 24 min 🔪 Prep: 5 min 🔥 Cook: 19 min 📊 Medium ⭐ 5.0 (102) 👁️ 2 views
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Air Fryer Pork Tenderloin Foto: Spend With Pennies

Ingredients

4 servings
  • 1 pork tenderloin (about 1 ¼ to 1 ½ pounds)
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 teaspoon Dijon mustard
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon olive oil
  • ½ teaspoon Italian seasoning

Steps

  1. Preheat the air fryer to 400°F.

  2. Remove the silver skin from the pork tenderloin by slipping a knife under it. Gently pull the silver area off while cutting with the knife.

  3. Combine the seasoning mix in a small bowl and brush over the tenderloin on all sides. Season with salt and pepper.

  4. Place the pork tenderloin in the air fryer basket (cut it in half to fit if needed) and cook for 16-17 minutes or until pork reaches 145°F. (I remove the pork from the air fryer a few degrees before as it will continue to rise while resting).

  5. Let pork rest at least 5 minutes before serving.

Nutrition Facts (per serving)

184 kkal
Protein 29g (81%)
Carbs 1g (3%)
Fat 6g (16%)

Macronutrients

Calories1849% DV
Protein29g58% DV
Carbs1g0% DV
Fat6g9% DV

*DV = Daily Value based on a 2,000 calorie diet

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