Zucchini and Rosemary Soup
This soup is fresh, creamy and perfect at the height of zucchini season.
Foto: RecipeGirl
Ingredients
- 2 tablespoons butter
- 1 tablespoon vegetable or canola oil
- 1 large onion, (chopped)
- 2 medium garlic cloves, (sliced)
- 2 teaspoons minced fresh rosemary
- 4 cups low-sodium, fat free chicken or vegetable broth
- 1 medium russet potato, (peeled and sliced)
- 3 medium zucchini, (thinly sliced)
- 1 medium zucchini, (cut into ½-inch cubes)
- chopped green onions for topping, (optional)
Steps
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Heat the butter with the oil in heavy large saucepan over medium-high heat. Add the onion; sauté until translucent, about 5 minutes. Mix in the garlic and rosemary. Add the broth and potato; bring to boil. Reduce heat and simmer 10 minutes. Add the sliced zucchini; simmer until tender, about 15 minutes.
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Working in batches, puree in the blender. Season with salt and pepper.
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Cook the cubed zucchini in a saucepan of boiling salted water for 30 seconds. Drain. Re-warm the soup over medium heat. Ladle into bowls. Top with the cubed zucchini and sprinkle with green onions, if desired.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet


















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