Vietnamese Peanut Sauce Lettuce Wraps
Recipe video above. Such a great DIY summer spread, a regular all through summer in my circles! It's essentially a lower-cal version of Vietnamese rice paper rolls. The fresh herbs and the peanut sauce are key here! Everything else you can switch: prawns for shredded chicken, pan fried salmon or
Foto: RecipeTin Eats
Ingredients
- 300 g / 10 oz peeled whole cooked prawns/shrimp (, medium (600g/1.2lb unpeeled whole prawns - this is what I use) - Note 1)
- 75 g / 2.5 oz dried vermicelli noodles ((or glass noodles or rice))
- 12 large or 16 -20 small lettuce leaves ((I used baby cos/romaine), eg iceberg, butter lettuce)
- 1 batch quick pickled carrots and daikon (, below *recommended* OR 2 carrots finely julienned (use plain))
- 2 cups beansprouts
- 2 cucumbers (, julienned)
- 2 cups mint leaves
- 2 cups coriander/cilantro sprigs ((sub with chives + extra mint))
- 3 birds eye red chilli (, finely sliced (optional))
- 1/4 cup roasted peanuts (, finely chopped (recommended))
- 2 tbsp natural peanut butter (, smooth (ie not sweetened) - Note 2)
- 2 tbsp hoisin
- 1 - 2 tbsp lime juice (, sub rice vinegar)
- 1/3 cup LOW FAT coconut milk ((Note 3))
- 1 large garlic clove (, finely grated)
- 1 tsp + sambal oelak ((or other chilli sauce/paste of choice), can omit (adj to taste))
- 1 tsp dark soy ((Note 4))
- 1 tsp white sugar
- 1/2 tsp cooking salt / kosher salt
- 2 medium carrots (, peeled cut into 2 mm / 1/10″ batons)
- 1/2 large white radish (daikon) (, peeled, cut the same as carrots)
- 1 1/2 cups boiling water
- 1/2 cup white sugar
- 4 tsp cooking salt / kosher salt
- 3/4 cup rice wine vinegar ((sub apple cider vinegar))
Steps
-
Pickle first - Put the boiling water, salt and sugar in a bowl. Mix to to dissolve, then add vinegar. Submerge vegetables and leave for 2 hours. Drain then use per recipe (or store in fridge submerged in liquid).
-
Peanut sauce - Mix the peanut sauce ingredients and set aside for the flavours to meld while you prepare the platter. Start with 1 tbsp lime juice and add more if you want tarter.
-
Prawns (shrimp) - Cut the prawns in half horizontally and remove the vein.
-
Noodles - Soak the noodles in boiling water per packet directions. Rinse under cold water (to prevent stickiness) then drain very well.
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Lay it all out - Pile everything onto a giant platter or put things in little bowls, then let everybody help themselves!
-
Assemble - Here's my order: lettuce leaf, noodles first, then veg* (carrots, bean sprouts etc), prawns, stuff herbs down the side, drizzle with sauce, sprinkle with peanuts and chilli. Bundle and bite!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (8% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| / 10 oz peeled whole cooked prawns/shrimp | 300 g | - | - |
| / 2.5 oz dried vermicelli noodles | 75 g | - | - |
| large or 16 -20 small lettuce leaves | 12 | - | - |
| batch quick pickled carrots and daikon | 1 | Rp 35.000/kg | Rp 3.500 |
| beansprouts | 2 cups | - | - |
| cucumbers | 2 | - | - |
| mint leaves | 2 cups | - | - |
| coriander/cilantro sprigs | 2 cups | - | - |
| birds eye red chilli | 3 | - | - |
| roasted peanuts | 0.25 cup | - | - |
| natural peanut butter | 2 tbsp | - | - |
| hoisin | 2 tbsp | - | - |
| - 2 tbsp lime juice | 1 | - | - |
| LOW FAT coconut milk | 0.3333333333333333 cup | - | - |
| large garlic clove | 1 | - | - |
| + sambal oelak | 1 tsp | Rp 10.000/340ml | Rp 135 |
| dark soy | 1 tsp | - | - |
| white sugar | 1 tsp | - | - |
| cooking salt / kosher salt | 0.5 tsp | - | - |
| medium carrots | 2 | - | - |
| large white radish | 0.5 | - | - |
| boiling water | 0.5 cups | - | - |
| white sugar | 0.5 cup | - | - |
| cooking salt / kosher salt | 4 tsp | - | - |
| rice wine vinegar | 0.75 cup | - | - |
*Estimated market prices, may vary by region


















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