Vegan 7-Layer Dip
Simple 7-Layer Dip that's completely vegan! Loaded with protein and fiber, and so flavorful. Perfect for parties, game days, and snacking.
Foto: Minimalist Baker — Minimalist Baker
Ingredients
- 1 (16-ounce) can vegetarian refried beans
- 3/4 cup Vegan Mexican Cheese Spread + hot water
- 1 cup Favorite Guacamole ((recipe below))
- 1 cup Favorite Salsa or Pico De Gallo ((recipe below))
- 1/2 bell pepper ((diced))
- 1/4 cup black olives ((optional // diced))
- 1 handful fresh cilantro ((optional // chopped))
- 2 ripe avocados
- 1 medium lime ((juiced))
- 1 pinch sea salt
- 3/4 cup cherry tomatoes ((diced))
- 1/4 cup red onion ((diced))
- 1/4 cup fresh cilantro ((chopped))
- 1 Tbsp lime juice
- 1 pinch each salt and pepper
Steps
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To prepare the cheese layer, scoop out 3/4 cup of spreadable Mexican Cheese and whisk in very hot water until it resembles queso - about 1/2 cup water (amounts as original recipe is written // adjust if altering batch size). Alternatively, use my Cashew-less Vegan Queso or 5-Minute Vegan Cashew Queso.
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Next, prepare the guacamole by mashing all ingredients together in a bowl and adjusting seasonings to preference. Do the same with the pico de gallo (or just use your favorite salsa).
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To assemble the dip: Spread out vegetarian refried beans, then top with cheese layer, then guacamole, then pico or salsa, then bell pepper, then black olives, then cilantro.
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Serve immediately or cover and refrigerate. Can be made up to 1 day in advance.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (13% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| 1 | - | - | |
| Vegan Mexican Cheese Spread + hot water | 0.75 cup | - | - |
| Favorite Guacamole | 1 cup | - | - |
| Favorite Salsa or Pico De Gallo | 1 cup | - | - |
| bell pepper | 0.5 | - | - |
| black olives | 0.25 cup | - | - |
| handful fresh cilantro | 1 | - | - |
| ripe avocados | 2 | - | - |
| lime | 1 medium | - | - |
| pinch sea salt | 1 | - | - |
| cherry tomatoes | 0.75 cup | $0.75/kg | $0.13 |
| red onion | 0.25 cup | - | - |
| fresh cilantro | 0.25 cup | - | - |
| lime juice | 1 tbsp | - | - |
| pinch each salt and pepper | 1 | $2.19/kg | $0.22 |
*Estimated market prices, may vary by region
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