Tuscan White Beans with Shrimp, Spinach and Feta

Tuscan White Beans with Shrimp, Spinach and Feta is a quick one-pan dinner packed with protein and fiber. Ready in about 15 minutes and perfect for busy weeknights.

⏱️ 30 min 🔪 Prep: 15 min 🔥 Cook: 15 min 📊 Medium 👁️ 6 views
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Tuscan White Beans with Shrimp, Spinach and FetaFoto: Skinnytaste

Ingredients

4 servings
  • 2 teaspoon extra virgin olive oil
  • 1 lb large shrimp (peeled and deveined (weight after peeled))
  • 1 medium onion (chopped)
  • 4 cloves garlic (minced)
  • 2 teaspoons chopped fresh sage
  • 2 tablespoons balsamic vinegar
  • ½ cup low sodium chicken broth
  • 15 oz can cannellini beans (no-salt added , rinsed and drained (Eden))
  • 5 cups baby spinach
  • 1 ½ oz feta cheese (crumbled)
  • salt (to taste)

Steps

  1. Heat 1 tsp oil in a large non-stick skillet over medium-high heat. Cook shrimp with a pinch of salt until just opaque, about 2 to 3 minutes. Transfer to a plate.

  2. Heat remaining oil in the same skillet over medium-high heat and add onion, garlic and sage; cook 4 minutes stirring occasionally until golden.

  3. Stir in vinegar and cook 30 seconds. Add broth, bring to a boil and cook 2 minutes. Stir in beans and spinach and cook until the spinach wilts, about 2 to 3 minutes.

  4. Remove from heat and stir in shrimp. Top with feta cheese and divide in 4 bowls.

Nutrition Facts

Macronutrients

Calories273
Source: Skinnytaste

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