Tuna Tataki

My Tuna Tataki recipe is an easy way to serve fresh sashimi-grade fish at home. In this Japanese technique, we quickly pan-sear the tuna and serve it rare on the inside with a drizzle of ginger ponzu sauce. It‘s a delicious treat for seafood lovers!

⏱️ 10 min 🔪 Prep: 5 min 🔥 Cook: 5 min 📊 Easy ⭐ 4.8 (60) 👁️ 3 views
👨‍🍳 Start Cooking
Tuna Tataki Foto: Just One Cookbook

Ingredients

2 servings
  • 1 g reen onion/scallion ((1 Tbsp, chopped))
  • 1 tsp ginger ((grated, with juice; from a 1-inch, 2.5-cm knob))
  • 3 Tbsp ponzu ((you can make my Homemade Ponzu recipe))
  • 2 tsp toasted sesame oil
  • 1 tsp soy sauce
  • 1 tsp toasted white sesame seeds
  • 2 Tbsp neutral oil
  • ½ lb sashimi-grade yellowfin/ahi tuna
  • ½ lemon
  • Korean chili thread ((I used mild chili threads))

Steps

  1. Gather all the ingredients.

  2. Grate the ginger and collect 1 tsp ginger (grated, with juice). Slice 1 green onion/scallion thinly and set aside.

  3. Combine the sauce ingredients in a small bowl: the green onions, the grated ginger, 3 Tbsp ponzu, 2 tsp toasted sesame oil, 1 tsp soy sauce, and 1 tsp toasted white sesame seeds. Set aside.

  4. Heat a nonstick frying pan. When the pan is hot, add 2 Tbsp neutral oil. When the oil is hot, add ½ lb sashimi-grade yellowfin/ahi tuna and sear it 30 seconds on each side.

  5. When all sides are seared, remove from the heat and let it cool. Slice the tuna into ¼-inch (6-mm) pieces. Pour the sauce on the Tuna Tataki and serve with ½ lemon and Korean chili thread.

  6. You can keep the leftovers in an airtight container and store in the refrigerator for a day.

Nutrition Facts (per serving)

255 kkal
Protein 27g (61%)
Carbs 2g (5%)
Fat 15g (34%)

Macronutrients

Calories25513% DV
Protein27g54% DV
Carbs2g1% DV
Fat15g23% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients $0.19
Per Serving $0.09/serving
🏠 Save ~$0.38 compared to buying!
📋 Price Breakdown (10% ingredients detected)
IngredientAmountUnit PriceSubtotal
reen onion/scallion 1 g - -
ginger 1 tsp - -
ponzu 3 tbsp - -
toasted sesame oil 2 tsp - -
soy sauce 1 tsp - -
toasted white sesame seeds 1 tsp - -
neutral oil 2 tbsp - -
sashimi-grade yellowfin/ahi tuna 0.5 lb $3.75/kg $0.19
lemon 0.5 - -
Korean chili thread - - -

*Estimated market prices, may vary by region

🤖 AI Kitchen Assistant

Ask anything about this recipe, or use the AI features below.

💬 Comments

Loading comments...

💡 Questions will be automatically answered by AI

Similar Recipes

People Also Search

Similar Ingredients