Tofu Salad with Sesame Ponzu Dressing

This easy Japanese Tofu Salad with Sesame Ponzu Dressing is a refreshing salad with leafy greens, tofu, corn, wakame seaweed, and fragrant Japanese herb – shiso leaves. You’ll love the tangy ponzu sauce, too. It is super easy to make and goes well with many Japanese and Asian dishes. So make a big b

⏱️ 15 min 🔪 Prep: 15 min 📊 Easy ⭐ 4.7 (22) 👁️ 4 views
👨‍🍳 Start Cooking
Salad Tahu dengan Saus Ponzu Wijen Foto: Just One Cookbook

Ingredients

2 servings
  • ½ head red leaf lettuce ((rinsed and pat dry))
  • ½ block soft/silken tofu (kinugoshi dofu) ((drained))
  • 1 Tbsp dried wakame seaweed
  • ¼ cup frozen or canned corn ((optional))
  • 8 cherry tomatoes ((halved, optional))
  • 5 shiso leaves (perilla/ooba) ((optional))
  • 3 Tbsp ponzu
  • 1 Tbsp soy sauce
  • 1 Tbsp toasted sesame oil
  • ⅛ tsp Diamond Crystal kosher salt
  • ½ Tbsp toasted white sesame seeds
  • ⅛ tsp yuzu kosho (Japanese citrus chili paste) ((or more, for a spicy taste; optional))

Steps

  1. Gather all the ingredients.

  2. Put 1 Tbsp dried wakame seaweed in water to rehydrate for 10 minutes. Once wakame is soft and tender, squeeze water out and set aside.

  3. In a small bowl, combine 3 Tbsp ponzu, 1 Tbsp soy sauce, 1 Tbsp toasted sesame oil, and ⅛ tsp Diamond Crystal kosher salt.

  4. Add ½ Tbsp toasted white sesame seeds and ⅛ tsp yuzu kosho (Japanese citrus chili paste) (optional and more for a spicy taste). Whisk all together.

  5. Stack 5 shiso leaves (perilla/ooba) and cut into julienned strips.

  6. Cut ½ block soft/silken tofu (kinugoshi dofu) into small cubes.

  7. Cut ½ head red leaf lettuce into bite size pieces and place on the serving platter. Top with ¼ cup frozen or canned corn and 8 cherry tomatoes, sliced.

  8. Place the tofu, wakame seaweed, and shiso leaves.

  9. When ready to serve, drizzle the dressings and put some remaining on the small cup/bowl.

Nutrition Facts (per serving)

149 kkal
Protein 8g (28%)
Carbs 13g (45%)
Fat 8g (27%)

Macronutrients

Calories1497% DV
Protein8g16% DV
Carbs13g4% DV
Fat8g12% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 9.600
Per Serving Rp 4.800/serving
🏠 Save ~Rp 19.200 compared to buying!
📋 Price Breakdown (8% ingredients detected)
IngredientAmountUnit PriceSubtotal
head red leaf lettuce 0.5 - -
block soft/silken tofu 0.5 - -
dried wakame seaweed 1 tbsp - -
frozen or canned corn 0.25 cup - -
cherry tomatoes 8 Rp 12.000/kg Rp 9.600
shiso leaves 5 - -
ponzu 3 tbsp - -
soy sauce 1 tbsp - -
toasted sesame oil 1 tbsp - -
⅛ tsp Diamond Crystal kosher salt - - -
toasted white sesame seeds 0.5 tbsp - -
⅛ tsp yuzu kosho - - -

*Estimated market prices, may vary by region

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