Throw Together Salad #1: Rocket (Arugula), Beetroot, Walnuts and Feta w/Balsamic Dressing

The first in a series of Throw Together Salads that require little to no chopping. Budget friendly and quick to make! Serves 4 as a side or 2 as a light lunch.

⏱️ 5 min πŸ”ͺ Prep: 5 min πŸ“Š Easy ⭐ 5.0 (27) πŸ‘οΈ 7 views
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Throw Together Salad #1: Rocket (Arugula), Beetroot, Walnuts and Feta w/Balsamic DressingFoto: RecipeTin Eats β€” Nagi | RecipeTin Eats

Ingredients

4 servings
  • 250 g / 8 oz canned baby beetroot (, halved or quartered if they are large)
  • 120 g / 4 oz baby rocket ((arugula) leaves)
  • 60 g feta ((preferably Danish, otherwise Greek), or goats cheese)
  • 3 tbsp walnuts (, lightly crushed with your fingers)
  • 2 1/2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar ((ordinary, not aged or glazed))
  • 1 tbsp honey
  • 1/2 tsp salt
  • Black pepper

Steps

  1. Combine the Dressing ingredients in a jar, and shake well. You might need a spoon to break up the honey to mix it in properly. Adjust salt to your taste.

  2. Place rocket lettuce in a serving bowl.

  3. Scatter over beetroot. No need to toss - because of the weight, it should disperse throughout fairly well.

  4. Crumble over the feta and scatter with walnuts.

  5. Drizzle over dressing and serve.

Nutrition Facts

Macronutrients

Calories205
Protein4.8g
Carbs13.1g
Fat15.6g
Source: RecipeTin Eats by Nagi | RecipeTin Eats

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