Teriyaki Salmon

Teriyaki salmon features pan-fried fillets coated in a savory-sweet sauce made from scratch.

⏱️ 30 min 🔪 Prep: 10 min 🔥 Cook: 20 min 📊 Medium 👁️ 7 views
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Teriyaki SalmonFoto: Spend With Pennies

Ingredients

4 servings
  • 4 salmon filets (6 ounces each)
  • kosher salt (to taste)
  • black pepper (to taste)
  • 2 tablespoons olive oil
  • ¼ cup less sodium soy sauce
  • 4 tablespoons cold water (divided (or half orange juice or pineapple juice))
  • 2 tablespoons dark brown sugar
  • 2 teaspoons grated fresh ginger
  • 2 teaspoons minced garlic
  • 1 teaspoon dry mustard powder
  • 1 tablespoon cornstarch
  • 2 teaspoons sesame seeds
  • 2 g reen onions (thinly sliced)

Steps

  1. In a small saucepan add soy sauce, 3 tablespoons water, dark brown sugar, ginger, garlic, and ground mustard. Whisk to combine.

  2. Set over medium-high heat and whisk while bringing the mixture to a slight boil. Reduce heat to low.

  3. In a small bowl, whisk together cornstarch and 1 tablespoon of cold water. Add a bit at a time to the simmering sauce while whisking until the mixture has thickened slightly (you may not need all of it).

  4. Once thick, but still pourable, remove from the heat and stir in sesame seeds and the green onions. Set aside while you cook the salmon.

  5. Lightly season salmon filets with salt and pepper. In a 12-inch non-stick skillet, add olive oil and set over medium-high heat.

  6. When the oil is hot, add the salmon, skin side down, to the pan.

  7. Cook for 4-6 minutes, carefully flip the salmon and cook for another 4-6 minutes or just until tender and flaky.

  8. Remove from the heat and pour the teriyaki sauce over the salmon. Garnish with green onions and sesame seeds.

Nutrition Facts

Macronutrients

Calories356

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