Sweet Potato Wedges with No-Honey Mustard Sauce
30-minute roasted sweet potato wedges with creamy "no-honey" mustard dipping sauce! Savory, sweet, and so healthy and delicious.
Foto: Minimalist Baker β Minimalist Baker
Ingredients
- 3 large organic sweet potatoes, ((sliced into thick wedges // skin on))
- 2 Tbsp avocado or melted coconut oil ((any neutral oil with a high smoke point))
- 1/2 tsp sea salt
- 1 pinch black pepper
- 2 tbsp creamy salted cashew butter ((or sub tahini, although I much preferred the cashew butter for a more neutral flavor))
- 1 Tbsp spicy mustard
- 2 Tbsp maple syrup ((or sub agave or honey if not vegan))
- 1 pinch each salt and pepper
- 1 -2 Tbsp unsweetened original almond milk
Steps
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Preheat oven to 400 degrees F (204 C) and grease a baking sheet.
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Toss sweet potatoes in oil until all sides are well coated. Season with salt and pepper and toss once more, then arrange in a single layer on the baking sheet (if crowded or increasing batch size, use two or more baking sheets).
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Bake for a total of 25 minutes, or until golden brown and tender, flipping once at the halfway point to ensure even cooking.
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While baking, prepare dipping sauce by whisking together cashew butter, mustard, maple syrup, salt and pepper. Thin with almond milk (or water) until pourable.
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Serve sweet potato wedges with no honey mustard dipping sauce! Best when fresh, though leftovers keep in the fridge, covered, for up to a few days. Reheat in the oven.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
π Price Breakdown (11% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| organic sweet potatoes | 3 large | - | - |
| avocado or melted coconut oil | 2 tbsp | - | - |
| sea salt | 0.5 tsp | - | - |
| pinch black pepper | 1 | - | - |
| creamy salted cashew butter | 2 tbsp | - | - |
| spicy mustard | 1 tbsp | - | - |
| maple syrup | 2 tbsp | - | - |
| pinch each salt and pepper | 1 | Rp 35.000/kg | Rp 3.500 |
| -2 Tbsp unsweetened original almond milk | 1 | - | - |
*Estimated market prices, may vary by region


















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