Sweet Potato Salad
Recipe video above. A mighty Sweet Potato Salad with a fabulous honey lemon dressing. Terrific combo of textures and flavours, serve this as a meal or an impressive side!
Foto: RecipeTin Eats
Ingredients
- 1 kg / 2 lb sweet potato (, cut into 2cm / 4/5" cubes (Note 1))
- 2 tbsp olive oil
- 1/2 tsp salt and pepper
- 200 g / 7oz baby spinach ((or rocket/arugula))
- 1/2 red onion (, finely sliced)
- 3/4 cup sliced almond (, toasted)
- 90 g / 3oz feta (, crumbled)
- 3/4 cup dried cranberries
- 2 cups cooked wild rice (, warm (Note 2))
- 3 tbsp lemon juice
- 5 tbsp extra olive oil
- 1.5 tbsp honey
- 2 tsp Dijon mustard
- 1 g arlic clove (, small, minced)
- 1/2 tsp salt
- 1/2 tsp pepper
Steps
-
Preheat oven to 200°C / 390°F.
-
Shake Dressing ingredients in a jar.
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Toss sweet potato with olive oil, salt and pepper, spread onto tray.
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Roast for 20 minutes, flip, then roast for a further 5 minutes until golden on edges.
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Place baby spinach, onion and half almonds in a bowl. Drizzle with 2 tbsp Dressing, toss.
-
Drizzle warm rice with 1 tbsp Dressing, toss.
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Spread spinach on serving platter. Top with rice, then sweet potato and cranberries.
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Drizzle with remaining Dressing, then top with feta and remaining almonds. Serve!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (6% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| / 2 lb sweet potato | 1 kg | - | - |
| olive oil | 2 tbsp | - | - |
| salt and pepper | 0.5 tsp | Rp 35.000/kg | Rp 88 |
| / 7oz baby spinach | 200 g | - | - |
| red onion | 0.5 | - | - |
| sliced almond | 0.75 cup | - | - |
| / 3oz feta | 90 g | - | - |
| dried cranberries | 0.75 cup | - | - |
| cooked wild rice | 2 cups | - | - |
| lemon juice | 3 tbsp | - | - |
| extra olive oil | 5 tbsp | - | - |
| honey | 1.5 tbsp | - | - |
| Dijon mustard | 2 tsp | - | - |
| arlic clove | 1 g | - | - |
| salt | 0.5 tsp | - | - |
| pepper | 0.5 tsp | - | - |
*Estimated market prices, may vary by region
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