Spinach Feta Turkey Burgers
Spinach Feta Turkey Burgers with fresh spinach, salty crumbled feta cheese.
Foto: The Recipe Critic
Ingredients
- 1 cup chopped fresh spinach
- 1 teaspoon minced garlic
- ½ cup grated yellow onion
- 1 teaspoon dried oregano
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 6 ounces crumbled feta
- 1 pound ground turkey
- ½ cup plain Greek yogurt
- 2 tablespoons fresh lemon juice
- ¼ teaspoon kosher salt
- 2 pinches ground black pepper
- 4 hamburger buns
- green leaf lettuce (for topping)
- sliced tomato (for topping)
Steps
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In a large bowl, combine 1 cup chopped fresh spinach, 1 teaspoon minced garlic, ½ cup grated yellow onion, 1 teaspoon dried oregano, ½ teaspoon kosher salt, ¼ teaspoon ground black pepper, 6 ounces crumbled feta , and 1 pound ground turkey until just combined.
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Divide the turkey mixture into 4 equal portions and shape each one into a 1-inch thick patty.
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Heat a heavy skillet or cast-iron pan over medium-high heat. Add the patties to the hot pan and cook for 4-5 minutes on each side, only flipping them once.
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While the patties cook, combine ½ cup plain Greek yogurt, 2 tablespoons fresh lemon juice, ¼ teaspoon kosher salt, and 2 pinches ground black pepper in a small bowl.
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Lightly toast 4 hamburger buns, if desired. Add the sauce to the buns, followed by the green leaf lettuce, sliced tomato, and turkey patties. Serve warm.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (7% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| chopped fresh spinach | 1 cup | - | - |
| minced garlic | 1 teaspoon | - | - |
| grated yellow onion | 0.5 cup | - | - |
| dried oregano | 1 teaspoon | - | - |
| kosher salt | 0.5 teaspoon | - | - |
| ground black pepper | 0.25 teaspoon | - | - |
| crumbled feta | 6 ounces | - | - |
| ground turkey | 1 pound | - | - |
| plain Greek yogurt | 0.5 cup | $0.94/200g | $0.56 |
| fresh lemon juice | 2 tablespoons | - | - |
| kosher salt | 0.25 teaspoon | - | - |
| pinches ground black pepper | 2 | - | - |
| hamburger buns | 4 | - | - |
| green leaf lettuce | - | - | - |
| sliced tomato | - | - | - |
*Estimated market prices, may vary by region


















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