Spatchcock Chicken with Sweet Potatoes
This easy sheet pan Spatchcock Chicken with Sweet Potatoes is the ultimate one-pan fall dinner. Juicy roasted chicken cooks evenly and quickly while caramelized sweet potatoes roast alongside for a complete meal in about an hour. Perfect for weeknights or meal prep, with minimal cleanup!
Foto: Skinnytaste
Ingredients
- 3 ½ pound whole chicken (spatchcocked (backbone removed))
- olive oil spray
- 1 ¼ teaspoon sweet paprika (divided)
- 1 ¼ teaspoons garlic powder
- 1 ½ teaspoons Kosher salt (divided)
- freshly ground black pepper (to taste)
- 3 medium sweet potatoes (8 ounces each, peeled)
- 3 large shallots (peeled and halved (or 1 small red onion, cut into wedges))
- 1 tablespoon extra virgin olive oil
- 4 sprigs fresh rosemary
Steps
-
Preheat the oven to 400° F and line a rimmed baking sheet with parchment paper.
-
Place the chicken on the parchment paper and lay it flat. Spray generously with the olive oil spray and season with the ¾ teaspoon paprika, 1 teaspoon salt, and ¼ teaspoon garlic powder and black pepper, to taste on both sides.
-
Halve then quarter the sweet potatoes so you have 8 pieces each. Add them to a bowl with shallots or red onion. Drizzle with the olive oil and season with the remaining ½ teaspoon salt, ¾ teaspoon paprika, ¼ teaspoon of black pepper, garlic powder, and rosemary. Add the mixture to the baking sheet surrounding the chicken and nestle in the rosemary.
-
Transfer the baking sheet to the oven to roast for 50-60 minutes, or until the thickest part of the chicken thigh is 165 degrees F. Flip the vegetables after 30 minutes.
-
Remove the chicken from the oven and let rest for 10 minutes before carving and serving.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (20% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| whole chicken | 3.5 pound | - | - |
| olive oil spray | - | - | - |
| sweet paprika | 1.25 teaspoon | Rp 40.000/kg | Rp 250 |
| garlic powder | 1.25 teaspoons | Rp 8.000/100g | Rp 10.000 |
| Kosher salt | 1.5 teaspoons | - | - |
| freshly ground black pepper | - | - | - |
| sweet potatoes | 3 medium | - | - |
| shallots | 3 large | - | - |
| extra virgin olive oil | 1 tablespoon | - | - |
| sprigs fresh rosemary | 4 | - | - |
*Estimated market prices, may vary by region
Loading comments...