Smoked Salmon Dip
This creamy, easy hot smoked salmon dip is a go-to appetizer recipe your guests will love. Healthy recipe without mayo or sour cream!
Foto: Well Plated
Ingredients
- 1 cup plain, full-fat Greek yogurt
- 6 ounces reduced fat cream cheese ((Neufchatel) at room temperature)
- 1 tablespoon freshly squeezed lemon juice
- 2 teaspoons spicy brown mustard
- 1/2 teaspoon garlic powder
- 1/4 teaspoon freshly ground black pepper (plus additional for serving)
- 4 to 8 dashes hot sauce (optional)
- 8 ounces hot-smoked salmon (flaked into small pieces*)
- 2 tablespoons finely chopped fresh dill (plus additional for serving)
- Crackers or pita chips (for serving)
- Thinly sliced fresh vegetables (for serving)
Steps
-
In a mixing bowl, beat together the Greek yogurt and cream cheese until smooth and creamy.
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Beat in the lemon juice, mustard, garlic powder, black pepper, and hot sauce.
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With a spoon, stir in the salmon and dill. Taste and adjust the seasoning as desired (depending upon the saltiness of your fish, you may need to add some kosher salt).
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Scoop into a serving bowl. Serve sprinkled with additional dill and black pepper to taste. Enjoy!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
π Price Breakdown (18% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| plain | 1 cup | - | - |
| reduced fat cream cheese | 6 ounces | - | - |
| freshly squeezed lemon juice | 1 tablespoon | - | - |
| spicy brown mustard | 2 teaspoons | - | - |
| garlic powder | 0.5 teaspoon | $0.50/100g | $0.01 |
| freshly ground black pepper | 0.25 teaspoon | - | - |
| to 8 dashes hot sauce | 4 | - | - |
| hot-smoked salmon | 8 ounces | $9.38/kg | $7.50 |
| finely chopped fresh dill | 2 tablespoons | - | - |
| Crackers or pita chips | - | - | - |
| Thinly sliced fresh vegetables | - | - | - |
*Estimated market prices, may vary by region


















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