Skinny Slow Cooker Honey Sesame Chicken
This skinny slow cooker honey sesame chicken is easy to make and delicious tasting. My family loves it!
Foto: The Recipe Critic
Ingredients
- 1 pound boneless skinless chicken thighs, (or chicken breasts)
- 1 cup honey
- ½ cup low-sodium soy sauce
- ¼ cup ketchup
- 2 tablespoon vegetable oil
- 2 cloves garlic, (minced)
- ½ cup diced onion
- ¼ teaspoon red pepper flakes
- 1 tablespoon cornstarch
- 1 tablespoon water
- sesame seeds, (for garnish)
Steps
-
Place the chicken into the crockpot and sprinkle salt and pepper on each side.
-
In a medium bowl, whisk together the ketchup, honey, soy sauce, ketchup, oil, garlic, diced onion, and red pepper flakes. Pour the sauce over the chicken in the crockpot.
-
Cook on LOW for 3-4 hours or HIGH for 1½ to 2 hours.
-
Remove the cooked chicken from the crockpot and cut it into bite-size pieces.
-
In a small bowl, whisk the cornstarch and water then stir it into the crockpot to thicken the sauce. Add the chicken pieces back into the crockpot then stir into the sauce.
-
Serve over rice and garnish with sesame seeds.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet


















Loading comments...