Skinny Chicken and Avocado Caesar Salad

A beautiful Caesar salad with grilled chicken pieces; creamy avocado slices; eggs and crispy bacon! Turning salad into a main meal!

⏱️ 15 min πŸ”ͺ Prep: 5 min πŸ”₯ Cook: 10 min πŸ“Š Easy πŸ‘οΈ 2 views
πŸ‘¨β€πŸ³ Start Cooking
Skinny Chicken and Avocado Caesar Salad Foto: Cafe Delites

Ingredients

4 servings
  • 1/2 loaf ciabatta (sliced)
  • 1 lbs whole Chicken Breast fillets (skinless and boneless, halved horizontally to make 4 fillets)
  • 1 tablespoon garlic powder
  • 2 tablespoons dried parsley flakes
  • 1 pinch salt
  • 7 oz shortcut bacon (cut into strips)
  • 2 large eggs (boiled soft of hard boiled, sliced)
  • 2 heads baby cos lettuce (washed and dried)
  • 1 medium Avocado (sliced)
  • 1/2 cup shaved parmesan cheese
  • 2/3 cup greek yogurt
  • 1 tablespoon olive oil
  • 2 cloves garlic (crushed)
  • 2 fillets anchovy (finely chopped, or sub with 2 tablespoons black pitted olives, chopped finely and 1 teaspoon fish sauce)
  • 1/2 large lemon (juiced)
  • 3 tablespoons freshly grated parmesan cheese
  • 2 pinches salt and pepper (for seasoning)

Steps

  1. Preheat the oven to grill/broil settings on medium - high heat. Place the bread slices onto an oven tray; drizzle with olive oil and bake in the oven (on middle shelf) until crispy. While bread is grilling, prepare chicken:

  2. Rub the chicken breast with the garlic powder, parsley flakes and salt. Heat a non stick grilling pan/skillet with a drizzle of olive oil and fry chicken until golden on both sides. Remove the chicken and set aside onto a warm plate. Add the bacon strips to the same pan, and fry until golden and crispy. While the bacon is frying, boil your eggs to your liking (and don't forget to check your bread in the oven)!

  3. Combine yogurt, oil, garlic, anchovies, lemon juice and parmesan. Whisk until well combined; add salt and pepper to your tastes, and whisk again. Taste test.

  4. Combine lettuce with the chicken and bacon strips; eggs (halved); avocado slices; shaved parmesan cheese; and bread pieces (halved). Pour over the dressing; mix well to combine, and serve!

Nutrition Facts (per serving)

Macronutrients

Calories55928% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients Rp 20.050
Per Serving Rp 5.013/serving
🏠 Save ~Rp 40.100 compared to buying!
πŸ“‹ Price Breakdown (18% ingredients detected)
IngredientAmountUnit PriceSubtotal
loaf ciabatta 0.5 - -
whole Chicken Breast fillets 1 lbs - -
garlic powder 1 tablespoon Rp 8.000/100g Rp 1.200
dried parsley flakes 2 tablespoons - -
pinch salt 1 - -
shortcut bacon 7 oz - -
eggs 2 large - -
baby cos lettuce 2 heads - -
Avocado 1 medium - -
shaved parmesan cheese 0.5 cup - -
greek yogurt 0.6666666666666666 cup Rp 15.000/200g Rp 11.850
olive oil 1 tablespoon - -
garlic 2 cloves - -
fillets anchovy 2 - -
lemon 0.5 large - -
freshly grated parmesan cheese 3 tablespoons - -
pinches salt and pepper 2 Rp 35.000/kg Rp 7.000

*Estimated market prices, may vary by region

Source: Cafe Delites

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