Skillet Cajun Spiced Fish with Tomatoes

Name: Skillet Cajun Spiced Fish with Tomatoes
Total time: 25 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1 tsp olive oil; 4 6 ounce pieces white fish fillets (flounder, fluke, tilapia); 3/4 cup onion (chopped); 2 cloves garlic (minced); 3/4 cup diced green bell pepper; 2 1/2 cups ripe tomatoes (chopped*); 1 tbsp Cajun spice seasoning

Cajun spices, tomatoes, onions and peppers give any white fish extra pizazz and a little kick. Super easy and quick!

⏱️ 25 min 🔪 Prep: 5 min 🔥 Cook: 20 min 📊 Medium 👁️ 17 views

👨‍🍳 Start Cooking

Foto: Skinnytaste

Ingredients

4 servings

1 tsp olive oil
4 6 ounce pieces white fish fillets (flounder, fluke, tilapia)
3/4 cup onion (chopped)
2 cloves garlic (minced)
3/4 cup diced green bell pepper
2 1/2 cups ripe tomatoes (chopped*)
1 tbsp Cajun spice seasoning

Steps

In a deep skillet, cook onion and garlic in olive oil on medium heat for a few minutes until soft.
Add tomatoes, peppers and spices, stir and cook until tomatoes are soft, about 2-3 minutes.
Lay fish fillets in the sauce, cover and cook on medium-low until fish flakes easily, approx 12-15.
To serve, place fish on plate and spoon sauce on top. Serve immediately.