Sesame Crusted Salmon

Recipe VIDEO above. Just roll salmon in sesame seeds and bake - you'll be amazed how well it sticks! Served over soba and Asian greens with a fabulous Asian dressing, this is a great quick salmon recipe.

⏱️ 20 min πŸ”ͺ Prep: 5 min πŸ”₯ Cook: 15 min πŸ“Š Easy ⭐ 5.0 (25) πŸ‘οΈ 3 views
πŸ‘¨β€πŸ³ Start Cooking
Salmon Kulit Wijen Foto: RecipeTin Eats

Ingredients

4 servings
  • 4 x 150-200g / 5-7 oz skinless boneless salmon or trout fillets ((Note 1))
  • Salt and pepper
  • 75 g / 1/2 cup white sesame seeds
  • 4 tsp vegetable or canola oil ((or other neutral oil, not olive oil))
  • Sliced shallots / scallions (, optional garnish)
  • 250 g / 8 oz dried soba noodles ((Note 2))
  • 2 bunches baby buk choi (, or other greens of choice (Note 3))
  • 1 1/2 tbsp soy sauce (, light or ordinary (Note 4))
  • 2 1/2 tbsp vegetable or canola oil ((or other neutral oil, not olive))
  • 3 tbsp rice vinegar ((Note 2))
  • 1 tbsp Mirin ((Note 2))
  • 2 tsp sugar ((any, I use white))
  • 2 tsp fresh ginger (, minced)
  • 1 clove garlic (, minced)

Steps

  1. Take salmon out of fridge 20 minutes before cooking.

  2. Preheat oven to 220C/430F (standard) or 200C/390F (fan). Place shelf about 20cm/8" from the broiler heat source at the top of the oven.

  3. Sprinkle both sides of the salmon with salt and pepper.

  4. Place sesame in shallow dish. Press salmon into sesame seeds to coat on all sides. Place on tray.

  5. Drizzle top with oil.

  6. Bake for 10 minutes. Flick to broiler on high - broil / grill for 3 minutes until the top is a bit golden (or bake for 5 minutes, but won't be as golden). (Note 5)

  7. Remove from oven, rest 3 minutes. Serve with soba and greens, garnished with scallions (optional) and drizzled with Dressing.

  8. Bring a large pot of water to the boil.

  9. Cook soba per packet directions. Add greens for the last 1 minute of cooking.

  10. Drain then divide between bowls.

  11. Place ingredients in jar and shake. Set aside for 5 minutes.

Nutrition Facts (per serving)

Macronutrients

Calories59830% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients Rp 72.500
Per Serving Rp 18.125/serving
🏠 Save ~Rp 145.000 compared to buying!
πŸ“‹ Price Breakdown (14% ingredients detected)
IngredientAmountUnit PriceSubtotal
x 150-200g / 5-7 oz skinless boneless salmon or trout fillets 4 Rp 150.000/kg Rp 60.000
Salt and pepper - - -
/ 1/2 cup white sesame seeds 75 g - -
vegetable or canola oil 4 tsp - -
Sliced shallots / scallions - - -
/ 8 oz dried soba noodles 250 g - -
bunches baby buk choi 2 Rp 5.000/80g Rp 12.500
soy sauce 0.5 tbsp - -
vegetable or canola oil 1 tbsp - -
rice vinegar 3 tbsp - -
Mirin 1 tbsp - -
sugar 2 tsp - -
fresh ginger 2 tsp - -
garlic 1 clove - -

*Estimated market prices, may vary by region

Source: RecipeTin Eats

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