Seaweed Salad

Seaweed salad, made with Korean dried seaweed, is an easy-to-make, light, and flavorful side dish that’s as healthy as it is delicious. With its fresh taste and unique umami punch, this Korean favorite pairs perfectly with any meal, adding a nutritious twist to your table.

⏱️ 15 min 🔪 Prep: 10 min 🔥 Cook: 5 min 📊 Easy ⭐ 4.9 (12) 👁️ 1 views
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Salad Rumput Laut Foto: Rasa Malaysia

Ingredients

4 servings
  • 1 oz (30g) dried seaweed (miyeok)
  • 1 small Korean cucumber (thinly sliced )
  • 1/4 red onion (thinly sliced )
  • 1 teaspoon white sesame seeds
  • 3 tablespoons rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon soy sauce
  • salt (to taste)

Steps

  1. Heat a pot of water and bring it to a boil. Boil the dried seaweed for about 3 minutes, or until it becomes soft. Drain the water and squeeze out any excess moisture from the seaweed. Set aside and let it cool.

  2. Cut the seaweed into bite-size pieces.

  3. Combine all the seasonings and ingredients with the seaweed and toss well. Chill in the fridge and serve cold.

Nutrition Facts (per serving)

20 kkal
Protein 1g (25%)
Carbs 2g (50%)
Fat 1g (25%)

Macronutrients

Calories201% DV
Protein1g2% DV
Carbs2g1% DV
Fat1g2% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Rasa Malaysia

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