Seattle Asian Salmon Bowl

Name: Seattle Asian Salmon Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1/2 cup green onions (thinly sliced); 1 English cucumber (sliced); 1 tbsp toasted sesame seeds; 1 4 - ounce avocado (diced); 2 cups cooked brown rice; 3/4 cup sprouts such as daikon radish; 1 strip nori (shredded); 16 ounces wild salmon (cut in 4 pieces); olive oil spray; salt and fresh ground pepper to taste; 2 tbsp less sodium soy sauce (or GF Tamari); 2 tsp wasabi; 2 tbsp mirin; 2 tbsp rice wine vinegar; 1 tbsp sesame oil

These Asian Salmon Bowls are my new addiction!! Served over brown rice and topped with cucumbers, avocado and sprouts and drizzled with a soy-wasabi vinaigrette – SO good!

⏱️ 20 min 🔪 Prep: 10 min 🔥 Cook: 10 min 📊 Easy 👁️ 2 views

👨‍🍳 Start Cooking

Foto: Skinnytaste

Ingredients

4 servings

1/2 cup green onions (thinly sliced)
1 English cucumber (sliced)
1 tbsp toasted sesame seeds
1 4 - ounce avocado (diced)
2 cups cooked brown rice
3/4 cup sprouts such as daikon radish
1 strip nori (shredded)
16 ounces wild salmon (cut in 4 pieces)
olive oil spray
salt and fresh ground pepper to taste
2 tbsp less sodium soy sauce (or GF Tamari)
2 tsp wasabi
2 tbsp mirin
2 tbsp rice wine vinegar
1 tbsp sesame oil

Steps

Combine the vinaigrette ingredients in a bowl and set aside. Heat rice and keep warm.
Season salmon with a pinch of salt and fresh pepper. Heat a frying pan or sauté pan over medium-high heat. Spray the pan lightly with oil spray.
When hot sear salmon, around 2 - 4 minutes per side (depending on the thickness of the fish).
Split rice into four bowls equally, 1/2 cup each.
Top each bowl with 1 oz avocado, green onions, cucumbers, sesame seeds, and sprouts.
Place salmon on top of each bowl, drizzle with the vinaigrette, and sprinkle with shredded nori.
Serve immediately.

Nutrition Facts (per serving)

Macronutrients

Calories39520% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients $15.00

Per Serving $3.75/serving

🏠 Save ~$30.00 compared to buying!

📋 Price Breakdown (7% ingredients detected)

Ingredient	Amount	Unit Price	Subtotal
green onions	0.5 cup	-	-
English cucumber	1	-	-
toasted sesame seeds	1 tbsp	-	-
- ounce avocado	1	-	-
cooked brown rice	2 cups	-	-
sprouts such as daikon radish	0.75 cup	-	-
strip nori	1	-	-
wild salmon	16 ounces	$9.38/kg	$15.00
olive oil spray	-	-	-
salt and fresh ground pepper to taste	-	-	-
less sodium soy sauce	2 tbsp	-	-
wasabi	2 tsp	-	-
mirin	2 tbsp	-	-
rice wine vinegar	2 tbsp	-	-
sesame oil	1 tbsp	-	-