Sauteed Asparagus (The Best Recipe)

This garlic butter sauteed asparagus is quick, fresh, and full of flavor! Tender asparagus spears sauteed in garlic, butter, and a splash of lemon juice—ready in under 10 minutes to make your meals even healthier!

⏱️ 8 min 🔪 Prep: 3 min 🔥 Cook: 5 min 📊 Easy ⭐ 4.6 (68) 👁️ 3 views
👨‍🍳 Start Cooking
Tumis Asparagus (Resep Terbaik) Foto: Rasa Malaysia

Ingredients

4 servings
  • 10 oz . (280g) young asparagus
  • 2 tablespoons unsalted butter (melted)
  • 3 cloves garlic (minced)
  • salt (to taste)
  • 3 dashes ground black pepper
  • lemon juice (optional)

Steps

  1. Cut the bottom part of the asparagus stems, about 1-2 inches (2.5cm-5cm). Heat up a skillet on medium heat and add the melted butter. Saute the garlic until slightly browned before adding the asparagus. Toss them with a spatula to combine well with the garlic.

  2. Add salt and ground black pepper. Add a squirt or two of lemon juice, if using. Once the asparagus becomes tender and just cooked, remove from heat and serve immediately. DO NOT overcook the asparagus.

Nutrition Facts (per serving)

94 kkal
Protein 3g (19%)
Carbs 5g (31%)
Fat 8g (50%)

Macronutrients

Calories945% DV
Protein3g6% DV
Carbs5g2% DV
Fat8g12% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Rasa Malaysia

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