Quinoa Crunch Salad with Peanut Dressing
Quinoa Crunch Salad! Crunchy rainbow veggies, juicy fresh mango, fluffy quinoa, chili lime cashews, and some creamy peanut dressing.
Foto: Pinch of Yum — Lindsay Ostrom
Ingredients
6 servings
- 2 -3 cups shelled edamame
- 2 cups Simply Nature Organic Quinoa
- 1 cucumber, diced
- 1 -2 bell peppers, diced
- 2 ripe mangoes, diced
- 3 carrots, shredded
- half a head of purple cabbage, shredded
- sliced almonds, peanuts, cashews, etc. (I used the addicting Southern Grove Chili Lime Cashews from ALDI)
- 1/2 cup Simply Nature Creamy Peanut Butter
- 1/3 cup soy sauce
- 1/3 cup vinegar (white distilled or rice vinegar)
- 1/4 cup sesame oil
- 1 -2 tablespoons chili paste like sambal oelek
- 2 tablespoons honey
- 1 clove garlic
- 1 knob of fresh ginger, peeled
Steps
-
Cook the quinoa and edamame according to package directions.
-
Chop everything up. It will take a little while. Put on some good music and light a candle and a glass of wine wouldn’t hurt.
-
Give it all a whirl in the food processor or blender.
-
Assemble individual salads, or toss it all together.
Nutrition Facts (per serving)
Macronutrients
Calories60130% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 2.703
Per Serving
Rp 451/serving
🏠 Save ~Rp 5.406 compared to buying!
📋 Price Breakdown (6% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| -3 cups shelled edamame | 2 | - | - |
| Simply Nature Organic Quinoa | 2 cups | - | - |
| cucumber | 1 | - | - |
| -2 bell peppers | 1 | - | - |
| ripe mangoes | 2 | - | - |
| carrots | 3 | - | - |
| half a head of purple cabbage | - | - | - |
| sliced almonds | - | - | - |
| Simply Nature Creamy Peanut Butter | 0.5 cup | - | - |
| soy sauce | 0.3333333333333333 cup | - | - |
| vinegar | 0.3333333333333333 cup | - | - |
| sesame oil | 0.25 cup | - | - |
| -2 tablespoons chili paste like sambal oelek | 1 | Rp 10.000/340ml | Rp 2.703 |
| honey | 2 tablespoons | - | - |
| garlic | 1 clove | - | - |
| knob of fresh ginger | 1 | - | - |
*Estimated market prices, may vary by region
Source: Pinch of Yum
by Lindsay Ostrom
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