Quick Black Bean Soup

This quick black bean soup recipe is full of flavor and protein and comes together in less than 30 minutes!

⏱️ 30 min 🔪 Prep: 8 min 🔥 Cook: 22 min 📊 Medium 👁️ 1 views
👨‍🍳 Start Cooking
Quick Black Bean Soup Foto: Gimme Some Oven — Ali

Ingredients

4 servings
  • 2 tablespoons olive oil
  • 1 medium white onion, diced
  • 1 large carrot, diced
  • 1 small red bell pepper, diced
  • 5 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 1 teaspoon each: chili powder, chipotle powder
  • 2 cups vegetable broth
  • 4 (15-ounce) cans black beans, rinsed and drained
  • 1 (15-ounce) can fire-roasted diced tomatoes
  • 1 lime
  • toppings: chopped cilantro, crumbled cotija (or shredded cheddar) cheese, diced avocado, diced red onion

Steps

  1. Heat the oil in a large stockpot over medium-high heat. Add the onion, carrot, bell pepper and sauté for 6 minutes, stirring occasionally. Add in the garlic, cumin, chili powder and chipotle powder and sauté, stirring frequently, for 2 minutes.

  2. Add the vegetable broth and black beans and stir to combine.

  3. Add the fire-roasted tomatoes plus 1 heaping cup of the black bean soup to a blender and purée until smooth. Add the mixture to the soup, along with about 1 tablespoon of the fresh lime juice, and stir to combine. (If you prefer a less chunky soup, you can blend an additional 1-2 cups of the soup until smooth and add it back to the soup.) Simmer for 5 minutes, or just move ahead if you’re in a hurry.

  4. Taste and season with more lime juice, salt and pepper if needed.

  5. Serve. Serve warm, garnished with all of your favorite toppings, and enjoy!

💰 Cost Estimate

Total Ingredients Rp 1.050
Per Serving Rp 263/serving
🏠 Save ~Rp 2.100 compared to buying!
📋 Price Breakdown (8% ingredients detected)
IngredientAmountUnit PriceSubtotal
olive oil 2 tablespoons - -
white onion 1 medium - -
carrot 1 large - -
red bell pepper 1 small - -
garlic 5 cloves - -
ground cumin 1 tablespoon Rp 70.000/kg Rp 1.050
each 1 teaspoon - -
vegetable broth 2 cups - -
4 - -
1 - -
lime 1 - -
toppings - - -

*Estimated market prices, may vary by region

Source: Gimme Some Oven by Ali

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