Pumpkin Soup

Thick & Creamy Pumpkin Soup is our family recipe, and a favourite weekly soup! Served with crispy bacon, this soup will become YOUR new favourite!

⏱️ 30 min 🔪 Prep: 15 min 🔥 Cook: 15 min 📊 Medium 👁️ 20 views
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Pumpkin SoupFoto: Cafe Delites

Ingredients

6 servings
  • 2 pounds pumpkin (skin and seeds removed, chopped)
  • 1 onion (roughly chopped)
  • 2 potatoes (medium, peeled and diced)
  • 1 carrot (large, peeled and diced)
  • 4 cloves garlic (crushed)
  • 4 cups low sodium chicken (or vegetable broth, stock)
  • 2 chicken bouillon cubes (crumbled)
  • 1 pinch salt (if needed)
  • 1 pinch pepper (if needed)
  • 1/2 cup half and half (or light cream)
  • 1/2 cooked bacon (to serve, optional)
  • 1 pinch fresh parsley (to serve, optional)

Steps

  1. Place all ingredients, except cream, in a large pot or saucepan. Bring to a simmer over medium heat until vegetables are tender.

  2. Take off heat. Using a stick blender, blend until smooth.

  3. Add the cream and stir through (do not boil after adding cream).

  4. Add any salt or pepper if needed, and serve with bacon and parsley (if desired).

Nutrition Facts

Macronutrients

Calories157
Source: Cafe Delites

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