Puff Pastry Salmon Parcels
Puff Pastry Salmon Parcels with spinach and rice is delicious way to change up your salmon enveloped in a crispy, buttery puff pastry shell. Flavoured with garlic, lemon pepper and spinach with irresistible mouthfuls of puff pastry gives you a perfect crunch!
Foto: Cafe Delites
Ingredients
- 1 tablespoon olive oil
- 1 large onion (chopped)
- 1/3 cup rice ((white long grain or brown rice is fine))
- 2 cups baby spinach leaves
- 1/2 teaspoon salt (to season)
- 1/4 teaspoon lemon pepper (or cracked black pepper)
- 1 tablespoon garlic (minced)
- 2/3 cup water
- 3 teaspoons stock powder (or chicken bouillon powder)
- 4 tablespoons lemon juice (freshly squeezed)
- 2 tablespoons fresh parsley (chopped)
- 2 sheets puff pastry
- 4 salmon fillets (skinless and boneless )
- 1 egg (whisked)
Steps
-
Heat the oil in a medium saucepan and fry the onion until soft and transparent. Add in the rice and spinach; cook for a further minute until spinach has wilted. Sauté the garlic until fragrant (about 30 seconds). Season with salt and pepper.
-
Add water and stock powder to the pan. Bring to a boil, stirring occasionally to combine all ingredients.
-
Reduce heat to low, cover and gently simmer for a further 12-15 minutes, or until the rice is cooked through.
-
Remove from heat and stir through lemon juice and parsley. Set aside and let cool.
-
Preheat oven 410°F (210°C). Line a baking tray with baking/parchment paper.
-
Cut pastry sheets in half to make 2 rectangles per sheet.
-
With the shorter edge in front of you, spoon 1/4 of the rice and spinach mixture on the lower half of the pastry, leaving a 1-inch (2-cm) border around the edges.
-
Lay the salmon fillet on top of the rice mixture and brush the border/edges of the pastry with water.
-
Fold empty side of pastry over to envelope salmon, and seal the edges firmly with a fork. Transfer parcel to prepared baking sheet/tray and repeat the same steps with remaining pastry, rice mixture and salmon fillets until all parcels have been done.
-
Brush parcels with whisked egg and bake for 20 - 25 minutes or until golden brown.
-
Slice each parcel in half and serve warm.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (14% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| olive oil | 1 tablespoon | - | - |
| onion | 1 large | - | - |
| rice | 0.3333333333333333 cup | - | - |
| baby spinach leaves | 2 cups | - | - |
| salt | 0.5 teaspoon | - | - |
| lemon pepper | 0.25 teaspoon | - | - |
| garlic | 1 tablespoon | - | - |
| water | 0.6666666666666666 cup | - | - |
| stock powder | 3 teaspoons | Rp 8.000/100g | Rp 24.000 |
| lemon juice | 4 tablespoons | - | - |
| fresh parsley | 2 tablespoons | - | - |
| sheets puff pastry | 2 | - | - |
| salmon fillets | 4 | Rp 150.000/kg | Rp 60.000 |
| egg | 1 | - | - |
*Estimated market prices, may vary by region
Loading comments...