Poached Salmon

This poached salmon recipe feels fancy, but it's ready in just 15 minutes, making it fast enough for even the busiest weeknights!

⏱️ 15 min πŸ”ͺ Prep: 3 min πŸ”₯ Cook: 5 min πŸ“Š Easy πŸ‘οΈ 2 views
πŸ‘¨β€πŸ³ Start Cooking
Poached Salmon Foto: Well Plated

Ingredients

4 servings
  • 2 tablespoons white vinegar
  • 1 tablespoon honey
  • 2 teaspoons kosher salt
  • 4 (6-ounce) center cut salmon fillets (skin on)
  • water
  • 12 sprigs fresh dill (plus additional chopped dill for serving)
  • 6 whole peppercorns
  • 1 bay leaf
  • Cracked black pepper and lemon wedges (for serving)

Steps

  1. Fill a saute pan wide enough to hold the salmon in a single layer without overlapping the fillets and tall enough to cover the salmon with water about 1/4 of the way to the top. Add the vinegar, honey, and salt. Whisk to combine.

  2. Carefully lower the salmon fillets into the pan in a single layer. Add more water so that they are just barely covered.

  3. Scatter the dill, peppercorns, and bay leaf over the top.

  4. Bring the water to a gentle boil over medium-high heat. Simmer the salmon, adjusting the heat as needed so that you maintain a steady simmer but not a rapid boil. Let cook 2 minutes.

  5. Check the temperature of the salmon using an instant read thermometer. It should be around 135 to 140 degrees F, no more (fish is considered cooked at 145 degrees F, but the temperature will continue to rise as it rests). If needed, cook it 1 to 2 minutes more. DO NOT overcook or your salmon will be dry.

  6. With a wide spatula, gently lift the poached salmon out of the water and place it on a plate (discard the poaching liquid). Cover and let rest 4 minutes. Enjoy hot, sprinkled with additional chopped dill, cracked black pepper, and a squeeze of lemon as desired.

Nutrition Facts (per serving)

Macronutrients

Calories26013% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients Rp 2.500
Per Serving Rp 625/serving
🏠 Save ~Rp 5.000 compared to buying!
πŸ“‹ Price Breakdown (11% ingredients detected)
IngredientAmountUnit PriceSubtotal
white vinegar 2 tablespoons - -
honey 1 tablespoon - -
kosher salt 2 teaspoons - -
4 - -
water - - -
sprigs fresh dill 12 - -
peppercorns 6 whole - -
bay leaf 1 Rp 25.000/kg Rp 2.500
Cracked black pepper and lemon wedges - - -

*Estimated market prices, may vary by region

Source: Well Plated

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