Pinto Bean Soup
This easy Pinto Bean Soup is a simple and filling meal for when money is tight but you still want something flavorful and comforting.
Foto: Budget Bytes
Ingredients
- 3 15 oz . cans pinto beans, divided ($2.37)
- 4 cloves garlic ($0.35)
- 2 Tbsp olive oil ($0.32)
- 1/2 tsp chili powder ($0.05)
- 1/4 tsp cumin ($0.02)
- 1/4 tsp dried oregano ($0.02)
- 1/8 tsp cayenne pepper ($0.01)
- 2 cups vegetable broth* ($0.37)
Steps
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Pour 1 can of the pinto beans (with the liquid from the can) into a blender and purée until smooth. Set the puréed beans aside.
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Mince the garlic and add it to a soup pot with the olive oil. Sauté over medium heat for about one minute.
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Add the chili powder, cumin, oregano, and cayenne pepper to the pot and continue to sauté with the garlic for one minute more.
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Drain the remaining 2 cans of pinto beans, then add them to the pot, along with the puréed beans and vegetable broth. Stir to combine.
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Turn the heat up to medium-high and bring the soup up to a boil. Once boiling, reduce the heat slightly and let the soup simmer (without a lid) for 15 minutes. The soup will thicken slightly and the flavors will deepen as it simmers.
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After simmering for 15 minutes, the beans should be extra soft. Use the back of a large cooking spoon to smash more of the beans and thicken the soup further.
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Taste the soup and adjust the salt or seasonings to your liking. Serve hot with your favorite toppings!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (25% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| . cans pinto beans | 3 oz | - | - |
| garlic | 4 cloves | - | - |
| olive oil | 2 tbsp | - | - |
| chili powder | 0.5 tsp | $0.50/100g | $0.01 |
| cumin | 0.25 tsp | $4.38/kg | $0.01 |
| dried oregano | 0.25 tsp | - | - |
| cayenne pepper | 0.125 tsp | - | - |
| vegetable broth* | 2 cups | - | - |
*Estimated market prices, may vary by region
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