Oven Baked Chicken Breast Recipe
Perfect, juicy Baked Chicken Breast topped with crispy panko-parmesan crumbs – flavorful and delicious!
Foto: Skinnytaste
Ingredients
- 4 6 ounce boneless skinless chicken breasts (preferably organic)
- kosher salt (Diamond Crystal Kosher, if using Morton's or table salt use less)
- 3/4 teaspoon garlic powder
- 1/2 teaspoon dried parsley
- 1/2 teaspoon paprika
- 1 1/2 tablespoons mayonnaise
- 1/3 cup seasoned Panko Breadcrumbs (OR gluten free panko)
- 2 tablespoons shredded Parmesan cheese
- 1 lemon (cut into wedges for serving)
Steps
-
Pound the thicker end of the chicken to make both sides leveled out so they cook evenly.
-
Fill a large bowl with 6 cups of water and add 1/4 cup Diamond Crystal kosher salt, stir to dissolve. (if using table salt, or sea salt, or Mortons, use half)
-
Add the chicken breasts to the water and let them sit, refrigerated at least 1 hour, or up to 2 to brine.
-
Remove from water, pat dry with paper towels and discard the water.
-
Preheat oven 425F degrees. Spray a 9 x 12 baking dish with olive oil.
-
In a small bowl combine 3/4 teaspoon salt, with the remaining spices. Rub the spice mix over the chicken and transfer to the baking dish.
-
Spread the mayonnaise evenly over the top of each breast then sprinkle with panko and Parmesan. Spray the top with olive oil spray.
-
Bake until chicken reaches a minimum internal temperature of 165 degrees, 24-27 minutes.
-
While the chicken bakes, slice lemon into wedges and serve with chicken.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (22% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| boneless skinless chicken breasts | 4 ounce | - | - |
| kosher salt | - | - | - |
| garlic powder | 0.75 teaspoon | $0.50/100g | $0.02 |
| dried parsley | 0.5 teaspoon | - | - |
| paprika | 0.5 teaspoon | $2.50/kg | $0.01 |
| mayonnaise | 0.5 tablespoons | - | - |
| seasoned Panko Breadcrumbs | 0.3333333333333333 cup | - | - |
| shredded Parmesan cheese | 2 tablespoons | - | - |
| lemon | 1 | - | - |
*Estimated market prices, may vary by region


















Loading comments...