Orange Scallion Chicken with Spinach and Couscous
This Orange Scallion Chicken is so good served on top of a bed of fresh spinach and couscous.
Foto: RecipeGirl
Ingredients
- One 10-ounce box of couscous
- ⅓ cup golden raisins
- 24 ounces boneless, skinless chicken breasts
- 1 cup Italian breadcrumbs
- 2 teaspoons olive oil
- 1 clove garlic, (minced)
- 2 medium oranges
- 2 tablespoons soy sauce
- ⅓ cup chopped green onions
- 9 ounces fresh spinach
Steps
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Prepare the couscous: Cook according to package directions. Mix in raisins when couscous is cooked.
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Prepare the chicken: Moisten the chicken with a little water and then coat with the breadcrumbs. Heat the oil in a large nonstick skillet over medium-high heat, and add the garlic and chicken. Fry about 5 minutes on each side, or until the chicken is cooked through.
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To make the sauce: Grate zest from one orange. Place the zest in a small saucepan with the juice from the two oranges and the soy sauce. Gently boil for 1 minute. Add the scallions.
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To serve: On each of four plates, place a handful spinach leaves and top with hot cooked couscous. Place a cooked chicken breast on top of couscous and drizzle sauce on top.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
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