Mexican Corn Dip
This creamy, cheesy Mexican corn dip comes together in 10 minutes with Greek yogurt, jalapeño, and spices. It's perfect for parties!
Foto: Well Plated
Ingredients
8 servings
- 1 cup 2% plain Greek yogurt ((do not use non-fat))
- 3/4 cup olive-oil mayonnaise
- 2 teaspoons chili powder
- 2 teaspoons garlic powder
- 2 teaspoon cumin
- 3 cans Mexican-style corn ((11-ounce cans) sometimes called Fiesta corn, drained)
- 16 ounces shredded reduced-fat cheddar cheese
- 4 large green onions ((or 6 small) sliced (white and green parts))
- 1 jalapeño (seeded and chopped)
- Tabasco (Cholula or similar hot sauce, optional for serving)
- Fritos Scoops (for serving)
Steps
-
In a large bowl, stir together the yogurt, mayo, chili powder, garlic powder, and cumin.
-
Stir in the corn, cheese, green onions, and jalapeno.
-
Refrigerate for 2 hours or overnight.
-
Sprinkle with hot sauce and serve.
Nutrition Facts (per serving)
272
kkal
Protein
20g
(33%)
Carbs
30g
(50%)
Fat
10g
(17%)
Macronutrients
Calories27214% DV
Protein20g40% DV
Carbs30g10% DV
Fat10g15% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 332.828
Per Serving
Rp 41.604/serving
🏠 Save ~Rp 665.656 compared to buying!
📋 Price Breakdown (45% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| 2% plain Greek yogurt | 1 cup | Rp 15.000/200g | Rp 17.775 |
| olive-oil mayonnaise | 0.75 cup | - | - |
| chili powder | 2 teaspoons | Rp 8.000/100g | Rp 16.000 |
| garlic powder | 2 teaspoons | Rp 8.000/100g | Rp 16.000 |
| cumin | 2 teaspoon | Rp 70.000/kg | Rp 700 |
| cans Mexican-style corn | 3 | - | - |
| shredded reduced-fat cheddar cheese | 16 ounces | Rp 30.000/170g | Rp 282.353 |
| large green onions | 4 | - | - |
| jalapeño | 1 | - | - |
| Tabasco | - | - | - |
| Fritos Scoops | - | - | - |
*Estimated market prices, may vary by region
Source: Well Plated
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