Matcha Chia Pudding

This thick and creamy protein chia pudding is made with Greek yogurt and packs 24g protein per serving! The matcha flavor is sweet and subtle.

⏱️ 245 min 🔪 Prep: 5 min 📊 Hard 👁️ 28 views
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Matcha Chia PuddingFoto: Well Plated

Ingredients

1 servings
  • 3/4 cup plain Greek yogurt
  • 1/4 cup milk of choice (I use Fairlife)
  • 1 tablespoon pure maple syrup
  • 2 tablespoons chia seeds
  • 1 teaspoon matcha powder (plus additional for dusting the top)
  • 1/4 teaspoon vanilla extract
  • vanilla Greek yogurt

Steps

  1. For 1 serving: In a bowl, whisk together the yogurt, milk, maple syrup, chia seeds, matcha, and vanilla. Let sit at least 4 hours or overnight. Stir, then top with vanilla Greek yogurt and a dusting of matcha powder.

  2. To make in jars: Multiply the recipe as desired. After the pudding rests, layer it into jars with vanilla Greek yogurt (I do a thick layer of matcha pudding, thin layer of yogurt, thin layer of pudding, then finish with another thin layer of yogurt). Refrigerate for up to 4 days. Dust with matcha powder just before serving.

Nutrition Facts

Macronutrients

Calories298
Source: Well Plated

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