Low Fat Sloppy Joes

Name: Low Fat Sloppy Joes
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 1 teaspoon extra virgin olive oil; 2 cups finely chopped mushrooms; 1 cup finely chopped sweet onion; ½ cup finely chopped green bell pepper; ¼ cup finely chopped celery; ¼ cup finely chopped carrot; 2 medium garlic cloves, (minced); 6 ounces lean ground turkey; 6 ounces lean ground beef; ¼ cup ketchup; 1 tablespoon red wine vinegar; 1 tablespoon Worcestershire sauce; 1 teaspoon dried oregano; ¼ teaspoon salt; ¼ teaspoon freshly ground black pepper; One 8-ounce can tomato sauce; Six 1½-ounce whole wheat hamburger buns, (toasted)

Veggies are tucked in these sloppy joes, but your kids will never know!

⏱️ 45 min 🔪 Prep: 20 min 🔥 Cook: 25 min 📊 Medium 👁️ 4 views

👨‍🍳 Start Cooking

Foto: RecipeGirl

Ingredients

6 servings

1 teaspoon extra virgin olive oil
2 cups finely chopped mushrooms
1 cup finely chopped sweet onion
½ cup finely chopped green bell pepper
¼ cup finely chopped celery
¼ cup finely chopped carrot
2 medium garlic cloves, (minced)
6 ounces lean ground turkey
6 ounces lean ground beef
¼ cup ketchup
1 tablespoon red wine vinegar
1 tablespoon Worcestershire sauce
1 teaspoon dried oregano
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
One 8-ounce can tomato sauce
Six 1½-ounce whole wheat hamburger buns, (toasted)

Steps

Heat the oil in a large skillet over medium-high heat.
Add the mushrooms, onion, bell pepper, celery, carrot, garlic, ground turkey and ground beef; sauté 5 minutes or until the meat is browned, stirring to crumble. Spoon out any accumulated fat, and discard.
Stir in the ketchup and remaining ingredients (except buns); bring to a boil. Cover, reduce heat, and simmer for 20 minutes, stirring occasionally.
Serve on toasted hamburger buns.