Low Fat Sloppy Joes
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Bahan
Bahan-bahan (6 porsi)
1 teaspoon
extra virgin olive oil
2 cups
finely chopped mushrooms
1 cup
finely chopped sweet onion
½ cup
finely chopped green bell pepper
¼ cup
finely chopped celery
¼ cup
finely chopped carrot
2 medium
garlic cloves, (minced)
6 ounces
lean ground turkey
6 ounces
lean ground beef
¼ cup
ketchup
1 tablespoon
red wine vinegar
1 tablespoon
Worcestershire sauce
1 teaspoon
dried oregano
¼ teaspoon
salt
¼ teaspoon
freshly ground black pepper
One 8-ounce can tomato sauce
Six 1½-ounce whole wheat hamburger buns, (toasted)