Lentil Bowls with Avocado, Eggs and Cholula
Lentils with hard boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and a few dashes of hot sauce is a really simple meatless lunch I like to make for myself anytime I have cooked lentils (or sometimes I buy them cooked).
Foto: Skinnytaste
Ingredients
2 servings
- 1 - 1/2 cups cooked lentils
- squeeze of lime
- kosher salt and black pepper (to taste)
- 3 large hard boiled eggs (peeled)
- 2 ounces sliced avocado
- 1/2 cup halved grape tomatoes
- chopped cilantro
- few dashes Cholula hot sauce
Steps
-
Place 3/4 cup lentils in a bowl, squeeze a little lime juice, salt and pepper over the top to taste and top with 3 egg halves, 1 ounce avocado, cilantro and finish with more salt and pepper. Finish with hot sauce and enjoy!
Nutrition Facts (per serving)
Macronutrients
Calories34717% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
$0.09
Per Serving
$0.04/serving
🏠 Save ~$0.18 compared to buying!
📋 Price Breakdown (13% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| - 1/2 cups cooked lentils | 1 | - | - |
| squeeze of lime | - | - | - |
| kosher salt and black pepper | - | - | - |
| hard boiled eggs | 3 large | - | - |
| sliced avocado | 2 ounces | - | - |
| halved grape tomatoes | 0.5 cup | $0.75/kg | $0.09 |
| chopped cilantro | - | - | - |
| few dashes Cholula hot sauce | - | - | - |
*Estimated market prices, may vary by region
Source: Skinnytaste
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