Lemon Tahini Chickpea Tuna Salad
Foto: Gimme Some Oven — Ali
Ingredients
4 servings
- 1 (15-ounce) can chickpeas, rinsed and drained
- 2 (5-ounce) cans tuna packed in olive oil, drained
- 8 ounces English or Persian cucumbers, finely-chopped
- 1/3 cup crumbled feta cheese
- 1/2 cup finely-chopped red onion
- 1/3 cup toasted pine nuts or sliced almonds
- 2 tablespoons chopped fresh dill
- 3 tablespoons tahini (plus 3 tablespoons water)
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- 1/4 teaspoon ground cumin
- 1/4 teaspoon fine sea salt salt plus a few twists of black pepper
- zest and juice of 1 lemon (~2 to 3 tablespoons juice)
Steps
-
Whisk together the dressing ingredients in a small bowl until evenly combined.
-
Combine all of the salad ingredients in a large bowl. Drizzle evenly with the dressing and toss to combine.
-
Give the salad a taste and season with additional salt, pepper and/or lemon juice if needed.
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Serve. Serve immediately with bread, lettuce cups, or whatever sounds good!
💰 Cost Estimate
Total Ingredients
$2.19
Per Serving
$0.55/serving
🏠 Save ~$4.39 compared to buying!
📋 Price Breakdown (15% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| 1 | - | - | |
| 2 | - | - | |
| English or Persian cucumbers | 8 ounces | - | - |
| crumbled feta cheese | 0.3333333333333333 cup | - | - |
| finely-chopped red onion | 0.5 cup | - | - |
| toasted pine nuts or sliced almonds | 0.3333333333333333 cup | - | - |
| chopped fresh dill | 2 tablespoons | - | - |
| tahini | 3 tablespoons | - | - |
| olive oil | 1 tablespoon | - | - |
| Dijon mustard | 1 teaspoon | - | - |
| ground cumin | 0.25 teaspoon | $4.38/kg | $0.01 |
| fine sea salt salt plus a few twists of black pepper | 0.25 teaspoon | - | - |
| zest and juice of 1 lemon | 1 l | $2.19/kg | $2.19 |
*Estimated market prices, may vary by region
Source: Gimme Some Oven
by Ali
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