Lemon Basil Chicken

Basil chicken with lemon is an easy one pan skillet meal packed with fresh flavors! This easy chicken recipe is fresh, healthy, cooks in a single skillet, and is ready to eat in 20 minutes! Serve with rice for a quick and easy weeknight dinner.

⏱️ 30 min 🔪 Prep: 15 min 🔥 Cook: 15 min 📊 Medium ⭐ 4.7 (223) 👁️ 3 views
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Lemon Basil Chicken Foto: Well Plated

Ingredients

4 servings
  • 1 tablespoon extra-virgin olive oil
  • 1/2 large yellow onion (finely chopped, about 1 cup)
  • 4 cloves garlic (minced)
  • 1 1/2 pounds boneless skinless chicken breasts, (cut into 3/4-inch pieces)
  • 2 tablespoons low-sodium soy sauce
  • 1/4 teaspoon ground black pepper
  • 5 cups loosely packed baby spinach (about 5 ounces)
  • 1 tablespoon lemon zest
  • 2 tablespoons freshly squeezed lemon juice
  • 2 cups fresh basil leaves
  • Kosher salt and pepper (to taste)
  • Prepared brown rice (for serving)

Steps

  1. In a large skillet, heat the olive oil over medium. Once hot, add the onion and cook, stirring often, until softened, about 4 minutes. Add the garlic and cook until fragrant, about 30 additional seconds.

  2. Add the chicken, increase the heat to medium high, and let cook for 3 minutes, browning all sides. Stir in the soy sauce and black pepper. Let cook until the chicken is completely cooked through, about 3 minutes longer.

  3. Stir in the spinach a few handfuls at a time, letting the heat of the pan wilt it as you go. Stir in the lemon zest, lemon juice, and basil. Cook and stir just until the basil is wilted, about 1 additional minute. Taste and season with additional salt or pepper as desired.  Serve warm with rice as desired.

Nutrition Facts (per serving)

349 kkal
Protein 40g (52%)
Carbs 29g (38%)
Fat 8g (10%)

Macronutrients

Calories34917% DV
Protein40g80% DV
Carbs29g10% DV
Fat8g12% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Well Plated

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