Laura's Meatball Sub Recipe
My sister Laura makes the most AMAZING Meatball Sub Sandwiches, my whole family is obsessed. I finally got her recipe, and it’s our new favorite weeknight meal! You can make these in the slow cooker for a busy day, or on the stovetop if you have some time. They are great for feeding a crowd, I’m ...
Foto: The Food Charlatan — The Food Charlatan
Ingredients
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 4 cloves garlic (smashed and finely minced)
- 2 tablespoons dried oregano
- 1 tablespoon garlic powder (I love the granulated garlic from Costco)
- 1 and 1/2 teaspoons onion powder
- 1 and 1/2 teaspoons dried parsley (or 1.5 tablespoons chopped fresh parsley)
- 1 and 1/2 teaspoons dried basil (or 1.5 tablespoons chopped fresh basil)
- 1 teaspoon kosher salt
- 1 teaspoon ground thyme (or 1.5 teaspoons fresh thyme leaves)
- 1/2 teaspoon celery seed
- 1/2 teaspoon cayenne powder
- 1/2 teaspoon sugar (add another 1/2 teaspoon if it tastes bitter)
- 1 tablespoon Better than Bouillon Beef Base
- 1 (6 oz) can tomato paste
- 1 (28 oz) can crushed tomatoes
- 1 (14.5 oz) can diced tomatoes (I like petite diced )
- 1 (15 oz) can tomato sauce (or 2 (8 oz) cans)
- 32 ounces frozen meatballs (or make Homemade Meatballs)
- 16 ounces mozzarella or Provolone cheese
- 12 French Rolls sandwich buns (or smaller French "steak rolls" if you can find them)
Steps
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Make the sauce: Chop an onion small. In a large, high sided 12-inch skillet, add 1 tablespoon oil over medium low heat.
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Once the oil is hot, add the onions and saute for about 5-8 minutes until they're nearly translucent and very soft.
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Meanwhile, finely mince the garlic cloves and set aside. To a small bowl, add 2 tablespoons oregano, 1 tablespoon garlic powder, 1 and 1/2 teaspoons onion powder, 1 and 1/2 teaspoons dried parsley, 1 and 1/2 teaspoons dried basil, 1 teaspoon salt, 1 teaspoon ground thyme, 1/2 teaspoon celery seed, 1/2 teaspoon cayenne powder, and 1/2 teaspoon sugar. Don't forget to stir your onions occasionally while measuring out the spices.
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Once the onions are soft, add the minced garlic and all the spices, and stir for 1-2 minutes over medium heat. After a minute or two, you should be able to smell the garlic and spices. Turn the burner to low so it doesn't scorch the garlic.
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Add in 1 tablespoon of Better than Bouillon Beef Base and 1 (6 oz) can tomato paste. Stir into the onions and break up the tomato paste as best you can for about one minute.
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Add in 1 (28 oz) can crushed tomatoes and use your spoon to scrape up any browned bits on the bottom of the pan. Make sure you get it all, there's a lot of flavor in those bits! Pour in 1 (14.5 oz) can diced tomatoes and 1 (15 oz) can tomato sauce. Stir everything together until the sauce is really well combined.
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Stove top instructions: Add the meatballs and stir to combine. Cook over low or medium low heat for about 1 hour to allow the flavors to meld.
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Slow Cooker instructions: Carefully pour the sauce into your slow cooker. Try not to splash! Enlist help if you need it. It's hot, so be careful.Add in 32 ounces of frozen meatballs and stir until the meatballs are totally covered in sauce.
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Set your slow cooker to low. The meatballs and sauce will be ready in about 4 hours, but can stay on low for as long as 6-8 hours, it will be just fine. You can also set the slow cooker to high and cook for 2 hours if you are in a hurry. Once it is finished, set the cooker to warm if eating later, or turn it off completely if you'll be eating immediately.
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Prep Sandwiches: First, set your oven to broil. Move the oven rack up a few inches below the heat source. Grate or thinly slice your cheese and set aside.
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Split your buns if they aren't already, and line them open-sides-up on a baking sheet. Put them in the oven until toasted, about 1-3 minutes. Do not walk away! The timing will depend on your oven, so be VERY careful and keep on eye on them so they do not burn. They are toasty when you just start to see brown spots appearing.
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Remove the sheet pan from the oven, and immediately add some grated or sliced cheese to the buns. A thin layer is fine. It's going to melt and add a barrier that helps prevent the buns from getting soggy. Return the pan to the broiler for just about 1 minute to finish melting the cheese, if you like.
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Buffet Style Serving: At this point you can serve the subs buffet style. Serve the buns (with melted cheese), meatballs in sauce, and more cheese to sprinkle on top. Each person can choose their own roll (with cheese), then add the amount of meatballs, sauce, and cheese they like.
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Family Style Serving: Add the toasted buns with cheese to a glass baking dish. The size of the dish will depend on the size of your rolls and how many sandwiches you are preparing to eat immediately. You want them fairly close together to keep all the meatballs in sauce from falling out. Add meatballs and sauce to each sub roll, then top each with more sliced or grated cheese. Add back into the oven and warm under the broiler until the cheese is melted and browned.
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Serve these subs alongside a simple green salad like this Raspberry Avocado Salad with Poppyseed Dressing or some Easy Roasted Broccoli. If you're really wanting to keep things simple, you could even serve them with some potato chips and a bag of baby carrots!
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Store meatballs and sauce in the refrigerator for 4-5 days. Buns can stay at room temperature for 2-3 days.
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How to freeze: Meatballs and sauce freeze beautifully! Freeze in ziplocks. Thaw in the fridge overnight, then add to a pan. Heat over medium low, whisking the sauce in between meatballs as it heats.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (24% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| onion | 1 medium | - | - |
| olive oil | 1 tablespoon | - | - |
| garlic | 4 cloves | - | - |
| dried oregano | 2 tablespoons | - | - |
| garlic powder | 1 tablespoon | Rp 8.000/100g | Rp 1.200 |
| and 1/2 teaspoons onion powder | 1 | Rp 35.000/kg | Rp 3.500 |
| and 1/2 teaspoons dried parsley | 1 | Rp 35.000/kg | Rp 3.500 |
| and 1/2 teaspoons dried basil | 1 | Rp 35.000/kg | Rp 3.500 |
| kosher salt | 1 teaspoon | - | - |
| ground thyme | 1 teaspoon | - | - |
| celery seed | 0.5 teaspoon | - | - |
| cayenne powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| sugar | 0.5 teaspoon | - | - |
| Better than Bouillon Beef Base | 1 tablespoon | - | - |
| 1 | - | - | |
| 1 | - | - | |
| 1 | - | - | |
| 1 | - | - | |
| frozen meatballs | 32 ounces | - | - |
| mozzarella or Provolone cheese | 16 ounces | - | - |
| French Rolls sandwich buns | 12 | - | - |
*Estimated market prices, may vary by region


















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